Community Health Programs
Mindfulness Meditation
Date
Tue, February 05, 2008
- Tue, February 05, 2008
2:00PM
- 3:30PM
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Location
Santa Monica Public Library
Martin Luther King, Jr. Auditorium 601 Santa Monica Blvd, Santa Monica
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Contact
(800) 516-5323 for reservation
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Event Description
Experts will discuss the science behind mindfulness and its effectiveness in reducing stress, boosting the immune system and increasing attention.
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