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Mindfulness Meditation

Category: Wellness

Date

Tue, February 05, 2008 - Tue, February 05, 2008
2:00PM - 3:30PM
February 2008
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Location

Santa Monica Public Library
Martin Luther King, Jr. Auditorium
601 Santa Monica Blvd, Santa Monica

Contact

(800) 516-5323 for reservation

Event Description

Experts will discuss the science behind mindfulness and
its effectiveness in reducing stress, boosting the immune
system and increasing attention.
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