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The Silk Road to Better Sleep

Category: Wellness

Date

Sat, November 07, 2009
2:00PM - 3:30PM
November 2009
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Location

Santa Monica Family YMCA
1332 6th Street
Santa Monica, CA

Event Description

Grant Chu, M.D., UCLA internal medicine physician will focus on an integrated East-West
approach to better sleep amidst the challenges
of modern times. Sleep hygiene, improved quality of sleep, and both Eastern and Western
non-pharmacological methods for improving sleep will be discussed.

RSVP: (800) 516-5323
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