Community Health Programs
The Silk Road to Better Sleep
Date
Sat, November 07, 2009
2:00PM
- 3:30PM
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Location
Santa Monica Family YMCA
1332 6th Street Santa Monica, CA
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Event Description
Grant Chu, M.D., UCLA internal medicine physician will focus on an integrated East-West approach to better sleep amidst the challenges of modern times. Sleep hygiene, improved quality of sleep, and both Eastern and Western non-pharmacological methods for improving sleep will be discussed.
RSVP: (800) 516-5323
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