UCLA Campus    |   UCLA Health    |   School of Medicine Translate:
UCLA Health It Begins With U

Tips From Our Physical Therapists

Print
Email

UCLA Rehabilitation Services Tips

+ Slide
- Slide
 

 

The videos above include tips on the following:

  • Basic Chair Stretches
  • Carrying a Purse
  • Exercising While Traveling
  • Getting Your Kids Moving
  • Mental Fitness
  • Protecting Your Joints
  • Saving Your Back
  • Breath Awareness
  • Using a Laptop Safely
  • Walking for Health
  • Video Games Ergonomics
  • Balanced Nutrition
  • Know Your Numbers
  • Infection Control
  • Sit Less, Move More
  • Healthy Sleeping
  • Fall Prevention Strategies
  • Cell Phone Ergonomics
  • Bicycle Safety