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UCLA Healthier Weight Management Program

Tired and frustrated with dieting?
Start this 8-week program for a healthier weight and lifestyle

  • Are you ready for a healthier way to lose weight without deprivation?
  • Identify and manage overeating triggers
  • How do fats, carbs, and protein help with losing weight?
  • Balance your meals to avoid emotional overeating
  • Eat out without guilt and cook with ease and speed
  • Change your thinking to change your weight and for long-term success
  • Get fit while having fun
  • Maintain lifestyle habits for a healthier weight

Cost: $120 for an 8-week program
- For UCLA Medical Group HMO/POS members with a physician’s referral, the fee is limited to $40.
- For other insurance plans discounts may be available—please inquire.

Registration and Information: Lynne Garcia, RD, CDE - (310) 319-4712

Day and Time: Wednesday evenings, 6:30pm - 8:00pm (see dates below)

Location: Specific conference rooms to be announced
UCLA Medical Center, Santa Monica
1250 16th Street, Santa Monica, CA 90404

Winter Program
Evenings, Wednesdays at 6:30 pm-8:00 pm
January 30, February 6, 13, 20, 27, and
March 6, 13, 20
Spring Program
Evenings, Wednesdays at 6:30 pm-8:00 pm
April 10, 17, 24, May 1, 8, 15, 22, 29
Summer Program
Evenings, Wednesdays at 6:30 pm-8:00 pm
July 10, 17, 24, 31, August 7, 14, 21, 28
Fall Program
Evenings, Wednesdays at 6:30 pm-8:00 pm
October 16, 23, 30, November 6, 13, 20,
December 4, 11