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UCLA Healthier Weight Management Program

Tired and frustrated with dieting?
Start this 8-week program for a healthier weight and lifestyle

Download Event Schedule | Download Program Description

  • Are you ready for a healthier way to lose weight without deprivation?
  • Identify and manage overeating triggers
  • How do fats, carbs, and protein help with losing weight?
  • Balance your meals to avoid emotional overeating
  • Eat out without guilt and cook with ease and speed
  • Change your thinking to change your weight and for long-term success
  • Get fit while having fun
  • Maintain lifestyle habits for a healthier weight




$160 for an 8-week program
- For UCLA Medical Group HMO/POS members with a physician's referral, fee is discounted from $40 to $80
- For other insurance plans discounts may be available-please inquire






Specific conference rooms to be announced
UCLA Medical Center, Santa Monica
1250 16th Street, Santa Monica, CA 90404


Enrollment and Information: 
                            Lynne Woo Garcia, RD, CDE  (310) 319-4712

2015 WINTER series 
Evenings, Wednesdays at 6:30 pm-8:00 pm
January 28, February 4, 11, 18, 25, March 4, 11,18
2015 SPRING series
Evenings, Wednesdays at 6:30 pm-8:00 pm
April 15, 22, 29, May 6, 13, 20, 27, June 3