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Resnick Neuropsychiatric Hospital at UCLA

Resnick Neuropsychiatric Hospital at UCLA
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Coping and Relaxation

Coping and Relaxation

Coping and Relaxation

  • Apps for Relaxation and Coping
  • Book Recommendations
  • Dog Therapy
  • Apps for Relaxation and Coping
  • Book Recommendations
  • Dog Therapy
  1. Home
  2. Coping and Relaxation
  3. Book Recommendations

Book Recommendations

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  • 123 MAGIC: Effective Discipline for Children 2-12 by Thomas Phelan
  • An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison
  • Fully Present: The Science, Art, and Practice of Mindfulness by Diana Winston and Susan L. Smalley
  • I Am Not Sick, I Don’t Need Help by Xavier Amador
  • I Hate You Don’t Leave Me by Jerold J. Kreisman
  • Obsessive-Compulsive Disorder: A Guide to Helping Children and Adolescents by Mitzi Waltz
  • Stop Walking on Eggshells: Taking your life back when someone.... by Paul Mason
  • Survival Strategies for Parenting Children with Bipolar Disorder by George Lynn
  • The Bipolar Disorder Survival Guide, What You and Your Family Need to Know by David Miklowitz
  • The Center Cannot Hold: My Journey through Madness by Elyn R. Saks
  • The Feeling Good Handbook by David D. Burns
  • The Little Book of Being by Diana Winston
  • Troubled Journey: Coming to Terms with the Mental Illness of a Sibling or Parent D. Marsh, et al.
  • The Answer is No: Saying and Sticking to it by Cynthia Whitham
  • Win the Whining War & Other Skirmishes: A Family Peace Plan by Cynthia Whitham

Please note that listing does not constitute as an endorsement but is for informational purposes for patients and their families.

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