For Patients

Resources for Patients

• UCLA Mindful Awareness Research Center
• Psychology Today
• UCLA Gender Health Program
• Stewart and Lynda Resnick Neuropsychiatric Hospital at UCLA

Books often suggested in therapy for patients:

• "Fully Present: The Science, Art, and Practice of Mindfulness." by Susan L. Smalley and Diana Winston.

For Families and Parents

• UCLA Parenting and Friendship program
• UCLA PEERS Clinic (Program for Education and Enrichment of Relational Skills)
• UCLA Childhood OCD (Obsessive-Compulsive Disorder), Anxiety and Tic Disorders Program
• UCLA Family STAR ( Stress, Trauma and Resilience) Clinic
• Attention Deficit Hyperactivity Disorder
• Autism Spectrum Disorder information

Books recommendations:

• "Taking Charge of ADHD" by Russell Barkley
• "Smart But Scattered" by Peg Dawson
• “What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety” by Dawn Huebner and Bonnie Matthews

Videos - Educational Resources

• Dr. Daniel Siegal resources
• The Critical Inner Voice - Whiteboard Animation – PsychAlive
• Andy Puddicombe- All it takes is 10 mindful minutes
• Dr. Brene Brown – The power of vulnerability 
• Dr. Brene Brown- Listening to shame 
• Dr. Guy Winch- Why we all need to practice emotional first aid.
• Dr. Kelly McGonical- How to make stress your friend
• Dr. Matt Killingsworth- Want to be happier? Stay in the moment
• Dr. Russell Forster- Why do we sleep?