A Dietary Record is a descriptive list of the food items you consume over a period of time. It helps you keep track of what you're eating and in what quantities. It is a great tool for us to see what your likes and dislikes are, and allows us to find areas where we can help you to make improvements. Filling out a dietary re cord is completely voluntary on your part. You can fill one out just for you, and only you, to see.
You can also keep an online dietary record using the U.S. Department of Agriculture's SuperTracker.