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Image of various superfoods
Healthy Lifestyle

Superfood consumers need to look beyond the label

April 18, 2024   |  
3 min read
Nutrition Center's 30th year anniversary
News about UCLA Health

The UCLA Center for Human Nutrition celebrates its 30th anniversary

The UCLA Center for Human Nutrition at UCLA Health celebrated its 30th anniversary on Saturday, April 13, and recognized the center’s achievements in nutrition research and clinical care.
April 16, 2024   |  
2 min read
Child with a nurse
Healthy Lifestyle

Why are vaccines important for kids?

The availability of vaccines has freed Americans from the fear of many diseases that once routinely caused suffering and mortality.
April 12, 2024   |  
3 min read
workout for post menopause
Healthy Lifestyle

The best way to work out after menopause

To stay fit as you age, exercise is critical. Learn the best ways to work out after menopause and why exercise is so important as you get older.
April 11, 2024   |  
4 min read
nanoplastics in water blog
Healthy Lifestyle

The truth about nanoplastics in bottled water

Plastic water bottles contain thousands of tiny plastic particles (nanoplastics). Learn how they may affect your health — and how you can avoid them.
April 11, 2024   |  
3 min read
Skull model in room
News about UCLA Health
A man with allergies sneezes while at his work desk, covering his nose with a tissue.
Healthy Lifestyle
Lonely woman
News about UCLA Health,
Science & Research

Feeding the lonely brain

A new study has found that women who perceive themselves to be lonely exhibited activity in regions of the brain associated with cravings and motivation towards eating especially when shown pictures of high calorie foods such as sugary foods.
April 4, 2024   |  
3 min read
UCLA West Valley Medical Center front entrance
News about UCLA Health
Alzheimer's drug image
Behavioral Health,
Science & Research
Portrait of nurse David Yamada
Healthy Lifestyle
Dr. Anne Saltzman on heart and mental health
Behavioral Health,
Healthy Lifestyle
pneumonia blog
Healthy Lifestyle

Can you catch pneumonia?

Pneumonia affects people of all ages, but it is avoidable. Knowing how you can catch it and how to prevent the spread of pneumonia may reduce your risk.
March 19, 2024   |  
4 min read
boost immunity blog
Healthy Lifestyle

5 ways to boost your immunity

No one wants to get sick. Learn five effective things you can do to help boost your immune system and fight off illness-causing germs.
March 19, 2024   |  
4 min read
sugar substitutes blog
Healthy Lifestyle

Guide to sugar substitutes

Reducing your sugar intake is a smart move. But replacing it with sugar substitutes isn’t necessarily a healthier choice. Learn why.
March 18, 2024   |  
3 min read