During stressful times, connecting with someone trained to listen and support you can make a world of difference. As an essential worker, you can quickly find free or low-cost therapy online.
|7 Cups||On-demand emotional health service and online therapy provider, with free 24/7 chat available to connect with volunteer listener.|
|Therapy Aid||Pro-bono or low-fee online sessions with a therapist for frontline and essential workers.|
|UCLA Staff and Faculty Counseling Center||The UCLA Staff and Faculty Counseling Center is available to assist healthcare workers to process their distress and foster healing, self-care, and hope.|