Elevate Athletic Performance with the same individualized training and nutrition services that help the world’s top athletes excel.
Comprehensive performance evaluation
Improved movement quality, speed, and agility
Increase in sport-specific strength & power
Decreased injury risks and improved flexibility
Foundational nutrition coaching
What Athletes Get:
Our sports performance training programs will raise your game to the next level by providing individualized training based on personal goals and sport-specific demands. Athletes work in groups and train under guidance of our Performance Specialists to improve sport-specific movement quality and achieve sport-specific strength & power. Athletes also receive individual guidance from our Performance Dietitian to optimize eating habits & hydration levels, maximize performance, build strong muscles, and prevent injury. Our coaches have worked with the world's most elite athletes at EXOS, cultivating a safe, supportive, and positive environment, that prevents injury and produces lasting results.
Our state-of-the-art 2,500 square foot space is located within the UCLA Health Training Center – Home of the Los Angeles Lakers
Monday, Wednesday, Friday: 5-6pm
Tuesday, Thursday: 4-5pm
Custom Team Training Available
UCLA Health Sports Performance, Powered by EXOS
2275 E Mariposa Avenue
El Segundo, CA 90245
Entrance to the Sports Performance Center is located on the north side of the facility located on Campus Drive.