Our classes use proven methods to stoke metabolism, diminish pain, increase strength, and improve movement quality. Receive support from the same experts that work with elite and professional athletes, ensuring that you reach your specific goals.
Current Members: $99
New Members: $449
Our state-of-the-art 2,500 square foot space is located within the UCLA Health Training Center – Home of the Los Angeles Lakers
WHAT IS IT?
This is your opportunity to get into the best shape of your life. By working with our performance team, you can burn fat, gain muscle, increase strength and win prizes!
HOW DOES IT WORK?
You will have 8 weeks to gain as many points as possible. The individuals and team with the most points at the end of the challenge will win a prize!
Here is how you can earn points:
Body Transformation - Points awarded for every percentage (%) change in weight, fat mass and muscle mass.
Strength Gains - Points awarded for improvements in overall strength.
Team Challenges - You will create a team of 2 members. Together, you will earn points from a variety of fitness challenges.
Attendance - You can earn points for every fitness class that you attend.
Bonus Points - You can earn points for completing tasks such completing food logs, meeting hydration targets, tagging us in social media posts, and more.
HOW DO YOU JOIN?
Create a team of 2 people, pick a team name, and sign up for the challenge by emailing:
WHAT IF I DON'T HAVE A TEAM MATE?
That is ok! We can add you to a free agents list and pair you up with a partner at the start of the challenge.
BODY TRANSFORMATION POINTS (45% OF OVERALL POINTS)
STRENGTH POINTS (25% OF OVERALL POINTS)
CHALLENGE POINTS (15% OF OVERALL POINTS)
ATTENDANCE POINTS (10% OF OVERALL POINTS)
BONUS POINTS (5% OF OVERALL POINTS)
IS THIS FAIR FOR EVERYONE?
Yes, this point system allows everyone to be competitive, regardless of their body composition or fitness level. In fact, just taking part in all the activities can keep you in the hunt for the top prize!
UCLA Health Sports Performance, Powered by EXOS
2275 E Mariposa Avenue
El Segundo, CA 90245
Entrance to the Sports Performance Center is located on the north side of the facility located on Campus Drive.
Hours of operation: 6am – 7:30pm, M – F