• UCLA Health
  • myUCLAhealth
  • School of Medicine
Sports Performance

Sports Performance

Sports Performance
  • About Us
    • Meet our Team
    • Safety Measures
    • Calendar and Events
  • Programs Offered
    • Adult Training
    • Youth and High School Training
    • College Training
    • Pro/Elite Training
    • Tactical Performance Training
    • Business Organization or Team Engagements
    • Nutrition
    • Performance Evaluation
  • Memberships
    • 1-on-1 Personal Training
    • Semi-Private Personal Training
    • Group Training Memberships
    • Nutrition Memberships
  • Resources
    • Blog
    • Stay At Home Resources
  • Contact
  • UCLA Health
  • myUCLAhealth
  • School of Medicine

Sports Performance

Programs Offered

Programs Offered

Programs Offered

  • Adult Training
  • Youth and High School Training
  • College Training
  • Pro/Elite Training
  • Tactical Performance Training
  • Business Organization or Team Engagements
  • Nutrition
  • Performance Evaluation
  • Adult Training
  • Youth and High School Training
  • College Training
  • Pro/Elite Training
  • Tactical Performance Training
  • Business Organization or Team Engagements
  • Nutrition
  • Performance Evaluation
  1. Home
  2. Programs Offered
  3. Performance Evaluation

Performance Evaluation

Share this

With our performance evaluations, we look at the performance qualities, or attributes, across the EXOS four pillars of sports performance, Mindset, Nutrition, Movement, and Recovery. The qualities we assess depend on the individuals we’re assessing and the goals of the team or organization we’re working with.

We’ll use the EXOS Performance Quotient to quantify the data we gather. Scores can be used to compare peer-to-peer performance for teams that must make informed on-field decisions as well as to guide injury management and return-to-performance programming for injured athletes or individuals. The identification of limiting factors that inhibit performance also allows for programming modifications that can help improve performance potential.

training

 

Introductory Session

Our state-of-the-art 2,500 square foot space is located within the UCLA Health Training Center – Home of the Los Angeles Lakers

UCLA Health Sports Performance
2275 E Mariposa Avenue
El Segundo, CA 90245
Entrance to the Sports Performance Center is located inside the parking gate on Parkview Drive South.

Phone: 310-426-1407
Hours of operation: 6am – 7pm, M – F

Schedule a Free Introductory Session >

Get Started

Like Us on Facebook Follow Us on Twitter Subscribe to Our Videos on YouTube Follow us on Instagram Connect with Us on LinkedIn Follow us on Pinterest
UCLA Health hospitals ranked best hospitals by U.S. News & World Report
  • UCLA Health
  • Find a Doctor
  • School of Medicine
  • School of Nursing
  • UCLA Campus
  • Directory
  • Newsroom
  • Subscribe
  • Patient Stories
  • Giving
  • Careers
  • Volunteer
  • International Services
  • Privacy Practices
  • Nondiscrimination
  • Billing
  • Health Plans
  • Emergency
  • Report Broken Links
  • Terms of Use
  • 1-310-825-2631
  • Maps & Directions
  • Contact Us
  • Your Feedback
  • Report Misconduct
  • Get Social
  • Sitemap
Like Us on Facebook Follow Us on Twitter Subscribe to Our Videos on YouTube Follow us on Instagram Connect with Us on LinkedIn Follow us on Pinterest

Sign in to myUCLAhealth

Learn more about myUCLAhealth