UCLA Health Zone Radio and Podcast

"UCLA Health Zone with Dr. Phil Cohen” airs every Saturday, from 8 to 10 am, on AM570 in Los Angeles. Dr. Cohen, an internal and sports medicine specialist with the UCLA Health Encino medical practice, is joined by co-host Adam Ausland and weekly guests to talk about sports injuries, treatments and general health information for athletes and weekend warriors alike.

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An Update on the Virus Spike, Safest Ways to Travel, Testing Student Athletes, MLB Arms & More
June 27, 2020

Dr. Phil Cohen, with co-host Adam Auslund give you an update on the rise in cases with the Virus, how to travel safely, how student athletes will be tested, understanding Arm Strength in Pitchers, Video Games solving ADHD and more.

Is the NBA Bubble Safe, 5 Best Foods for Men, Will We Have an NFL Season, Brain Health & more
June 20, 2020

Dr. Phil Cohen, with co-host Adam Auslund discuss the NBA's plan to restart, new treatments for the virus, the best foods for Men, Deebo Samuel's broken foot and if the NFL will return, Alzheimer's disease and prevention, covid-19 in the bathroom and more.

The Truth about Asymptomatic Carriers, Youth Sports Injuries, Have the Protests Caused a Spike & More
June 13, 2020

Dr. Phil Cohen, with co-host Adam Auslund talk about if the protests over the murder of George Floyd have caused a rise in cases, New treatments and information on if China had the virus much earlier than reported. Also, Youth Sports and Hernia Prevention.

Over 100,000 Deaths, New Social Distancing Guidelines, Controlling Appetites at Home, KD and Kyrie Returning, Coach Cori Close & More
May 30, 2020

Dr. Phil Cohen, with co-host Adam Auslund talk about if 6 feet is far enough apart, if the 2nd wave is inevitable, how to control your appetite at home, if KD and Kyrie Irving will return for the Nets, UCLA Women's Basketball coach Cori Close and monkey's stealing virus samples.

The Truth on Hydroxychloroquine, UCLA Softball coach Kelly Inouye-Perez, MJ's Yellow Eyes, Animals Spreading it & more
May 23, 2020

Dr. Phil Cohen, with co-host Adam Auslund talk about the president taking Hydroxchloroquine and if you should be, UCLA softball coach explains having to break it to her players that the season is over, Animals that are spreading and stopping the virus, a psychologist on your mental state when the world reopens, MJ's yellow eyes and what it means and more.

Voice Actor Rob Paulsen, Vitamin D vs. the Virus, Inflammatory Disorder in Kids, Beef Shortage & More
May 16, 2020

Dr. Phil Cohen, with co-host Adam Auslund on how Vitamin D can possibly help you against Covid-19, the inflammatory disorder affecting children, a beef shortage, talking and spreading germs, and voice actor Rob Paulsen entertains us all!

Virus Mutation, Keeping Food Safe, Skin Cancer, Llama Antibodies, a Rat virus in Hong Kong
May 9, 2020

Dr. Phil Cohen, with co-host Adam Auslund on if the virus is mutating and what that could mean, getting delivery safely, how much sun is too much, Llama antibodies, can the virus be sexually transmitted and a new virus developing in Hong Kong from rats.

Share How the Virus Began, Colon Cancer Awareness, Heart issues from Covid-19, Dogs at High Risk, And More
May 2, 2020

The UCLA Health Zone with Doctor Phil Cohen and Adam Auslund, More information is revealed on the origin of the Coronavirus, how to be preventative with colon cancer, blood clots from Covid-19, where to get tested for free in LA, Remdesivir trials, a psychiatrist on how to stay sane and can dogs get it?

Will the Virus Be Back This Fall, Training Like a Dodger, Alcohol Comfort Concerns, Pets with Covid-19 & More
April 25, 2020

Dr. Phil Cohen, with co-host Adam Auslund discuss the possibility of the Virus returning this Fall, trainer Brandon McDaniel comes on the show to give at home workout tips and says which Dodger is the strongest, are you abusing alcohol to comfort yourself during this time? And an at home test is available, and can you get the virus from your pets?

The Origin of the Virus, Breakthrough Treatments, Rob Paulsen
April 18, 2020

Dr. Phil Cohen, with co-host Adam Auslund update you on the coronavirus and another promising cure, along with the use of Telemedicine, convalescent plasma, the new theories emerging on where the virus came from AND voice actor extraordinaire Rob Paulsen joins the show!

Ventilators, Are Your Pets at Risk, How to Decontaminate, Washing Food and More
April 11, 2020

Dr. Phil Cohen, with co-host Adam Auslund talk with experts on the importance of Ventilators, if your pets can catch the virus, what do when you return home and how to decontaminate, what foods last the longest and how to wash them properly, and more!

Coronavirus & Giving Blood, Separating Fact & Fiction, UCLA Gymnastics Coach
March 28, 2020

This week, Dr. Phil Cohen, with co-host Adam Auslund talk about how the Doctor tested negative for Covid-19, how to give blood safely right now, animals role in the causing and curing the virus, cleaning surfaces correctly and with UV light and UCLA gymnastics coach Chris Waller.

Coronavirus & Reducing Stress, Ground Breaking Treatments & More>
March 21, 2020

The UCLA Health Zone with Doctor Phil Cohen and Adam Auslund. Coronavirus updates with the latest on how many are infected, ways to raise your immune system and who's is stronger between men and women, how to spend your time at home and lower anxiety, possible groundbreaking treatments and cures and more

Coronavirus Awareness, what to know, what food is safe, EVERYTHING>
March 14, 2020

Dr. Phil Cohen, with co-host Adam Auslund on the coronavirus and absolutely everything you need to know, how to know if you have mild symptoms and should stay home or go to the ER, what foods are safe, the difference between this and past viruses and much more

Corona Virus Update, Immunity Food, Sleep tips, Colon Cancer & More
March 7, 2020

Dr. Phil Cohen, with co-host Adam Auslund give the latest on the Corona Virus and what foods you can take to boost your immune system, how you can adjust during daylight savings, colon cancer screening and more!

Tommy John, Youth Sport Injuries and the Corona Virus
February 29, 2020

Dr. Phil Cohen, with co-host Adam Auslund on Tommy John surgery and the recovery process, how to prevent youth sports injuries and a guide on how to prevent contracting the Corona Virus.

Kyrie Irving's Shoulder, Heart Health in Women, Corona Virus update and More
February 22, 2020

Dr. Phil Cohen, with co-host Adam Auslund discuss Kyrie Irving's shoulder injury, a Cardiologist talks about Heart Health in Women, how to protect yourself against the Corona Virus, head injuries and ED, and buffalo sprinters.

Paul George's Hamstring, Youth Sports Injuries, Peanut Allergies, Jumping & More.
February 15, 2020

The UCLA Health Zone with Dr. Phil Cohen, with co-host Adam Auslund and on this episode they talk about the Hamstring injury with Paul George, overuse injuries in youth sports, new diets in 2020, a heart condition for a hockey player, Peanut allergies and the science of jumping.

Heart Health, Back Injuries, CBD Oil and More
February 8, 2020

Dr. Phil Cohen, with co-host Adam Auslund talk about Alex Smith's comeback, good Heart Health and what to eat, plus back injuries and knowing if you have a heart problem.

Dealing With Kobe's Death, SuperFoods, Illegal Shoes, the Breakfast Debate and More
February 1, 2020

Doctor Phil Cohen and guests on Dealing With Kobe's Death, SuperFoods, Illegal Shoes, the Breakfast Debate and More.

Justin Turner, Gary Vitti, Achilles Injuries and More
January 25, 2020

Dr. Phil Cohen, with co-host Adam Auslund talk with Justin Turner about his approach at the plate and mental toughness, Gary Vitti comes on to talk about his time as the Lakers Trainer, and Doctor Cohen talks about Achilles injuries.

Jrue Holiday's Tricep, Donating Blood, Food and Mood, Mindfulness & More
January 18, 2020

Dr. Phil Cohen, with co-host Adam Auslund talk about Jrue Holiday's tricep injury, donating blood and the most rare type, how what you eat is connected to your mood, Adam's elbow injury, being mindful and more focused, and Donald Cerrone's many injuries.

AD's backside, PRP Injections, the Best Beef, Proper Footwear & More
January 11, 2020

Dr. Phil Cohen, with co-host Adam Auslund and weekly guests, offer sports medicine advice and health information for athletes and weekend warriors alike! This week the Doc tells you how long Anthony Davis will be out for the Lakers, if PRP injections are for you, the healthiest beef to eat and the Keto diet. Joel Embiid's dislocated finger, the right running shoes for you and MORE!

Patrick Beverly's Wrist, New Years Resolutions, New Knee Procedure
January 4, 2020

Dr. Phil Cohen, with co-host Adam Auslund and weekly guests, offer sports medicine advice and health information for athletes and weekend warriors alike! This week it the Doc examined Patrick Beverly's Wrist, New Years Resolutions and how to stick to them with a Psychologist, how to eat right in 2020, Kyrie Irving and his mysterious shoulder injury, and the new GAE knee procedure, plus wild boars.

Blake Griffin's knee, MLB Drug Policy, Smart Watches and More!
December 21, 2019

Dr. Phil Cohen, with co-host Adam Auslund and weekly guests, offer sports medicine advice and health information for athletes and weekend warriors alike! This week they discussed Blake Griffin's chronic knee injury, the new MLB drug Policy, best diets in 2020, JJ Watt's possible return to the Texans and Fitness Trackers.

Kyle Kuzma's Ankle, Back injuries, OBJ's Sports Hernia & More
December 14, 2019

Dr. Phil Cohen, with co-host Adam Auslund and weekly guests, offer sports medicine advice and health information for athletes and weekend warriors alike! This week the Doc examines Kyle Kuzma's ankle, what mattress you should sleep on for back pain, eating during the holidays with diabetes, OBJ's sports Hernia, Cam Newton's foot surgery and Adam's elbow pain gets an evaluation from the Doc.

Hamstring Injuries, the Flu shot, Intuitive eating, Tua's Hip & more
December 7, 2019

Dr. Phil Cohen, with co-host Adam Auslund and weekly guests, offer sports medicine advice and health information for athletes and weekend warriors alike! This week we talk Hamstring Injuries, the Flu shot, Intuitive eating during the Holiday's, Tua's Hip injury and going back to Bo Jackson's hip injury, hair dye cancer concerns, and serious birth control side effects.

Sidney Crosby Core injury, Avery Bradley's leg, Milk and more
November 16, 2019

Dr. Phil Cohen, with co-host Adam Auslund and weekly guests, offer sports medicine advice and health information for athletes and weekend warriors alike! This week we talk about Sidney Crosby and his sports hernia, Matthew Stafford's broken back, the different type of milks and what's the best for you, Landry Shamet's high ankle sprain, Avery Bradley's hairline fracture and more!

Kareem Abdul Jabbar Interview
November 9, 2019

Kareem Abdul Jabbar joins the show and talks about his fight with cancer, the Lakers and Anthony Davis, Load management, Student Athletes being paid, UCLA Basketball and more!

Kareem Abdul Jabbar Joins the show, and Kawhi & Mahomes injury talk
November 9, 2019

This week on the UCLA Health Zone with Dr. Phil Cohen and Adam Auslund, they talk about Kawhi Leonard's load management, the best type of waters to drink, Cam's foot injury and Kareem Abdul Jabbar Joins the show to talk about his training, the Lakers, UCLA basketball and more.

Men's Health, Sleep Disorders, Rehab, Steph's Hand
November 2, 2019

Dr. Phil Cohen, with co-host Adam Auslund and weekly guests, offer sports medicine advice and health information for athletes and weekend warriors alike! On this weeks show, we talk #Movember and Men's Health, sleep disorders with the time change tonight, when Steph Curry could return from his hand injury and what about JJ Watt's pectoral tear.

Zion's knee, Tua's ankle, Addiction, Miss Val & More
October 26, 2019

Dr. Phil Cohen, with co-host Adam Auslund and weekly guests, offer sports medicine advice and health information for athletes and weekend warriors alike! On this weeks show, Dr. Cohen tells us if Zion will be the same player after his knee injury if Tua will return to play LSU, we have an addiction expert on to talk Tyler Skaggs, a nutritionist to tell you what Halloween candy to consume and more!

Vaping, Mahomes, Sabathia, Sports Psychology & Breast Cancer
October 19, 2019

Dr. Phil Cohen and Adam Auslund give your Sports Medicine advice and more! This week they discuss Vaping illnesses and Air Quality in LA, a Sports Psychologist from the Indians talks about getting the best out of baseball player, we talk Breast Cancer awareness, Patrick Mahomes' knee dislocation, CC Sabathia's shoulder injury and more!

CTE, Avocado health, Clippers and Lakers injuries
October 12, 2019

Dr. Phil Cohen and Adam Auslund give your Sports Medicine advice and more! We talk about everything you need to know about CTE with a specialist, a nutritionist explains why you should be eating Avacodos and what foods can naturally lower your blood pressure and help with Acid Reflux. A Sports Psychologist comes on to talk Dodger Fans off the ledge and what about Paul George and his shoulders, plus Anthony Davis has a thumb injury?

Foot Injuries on Kuzma & Cam, diet news, vaping
October 7, 2019

Dr. Phil Cohen and Adam Auslund give your Sports Medicine advice and more! Dr. Cohen outlines everything going wrong for Kuzma and Cam Newton with their foot injuries and estimates when they'll be back. An orthopedic surgeon talks Derwin James, Saquon Barkley, AJ Green and high ankle sprains. We find out why red meat isn't so bad with a dietitian AND what is happening with all these vaping illnesses and deaths?