Recipes for Healthy Eating

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Indian Chicken Curry

1 hour and 20 minutes | Serves 6
Spiced Butternut Squash Soup

Spiced Butternut Squash Soup

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for spiced butternut squash soup.
50 minutes | Serves 6
Steamed Garlic Bok Choy

Steamed Garlic Bok Choy

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for steamed garlic bok choy.
10 minutes | Serves 2
Slow Roasted Citrus Salmon

Slow Roasted Citrus Salmon

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for slow roasted citrus salmon.
45 minutes | Serves 4-6
Vegan Fish Sauce

Vegan Fish Sauce

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for vegan fish sauce.
30 minutes | Serves 24 tablespoons
Lentil-Walnut taco filling

Lentil-Walnut Taco Filling

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for lentil-walnut taco filling.
20 minutes | Serves 6
Lentil soup with parsley garnish

Easy Lentil Soup Recipe

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our high-fiber, low-fat, vegan homemade lentil soup.
40 minutes | Serves 2-3
Easy Breakfast Burritos

Breakfast Burrito Recipe

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our easy breakfast burrito recipe in 15 minutes.
15 minutes | Serves 4
Lemon cream chia pudding

Lemon Chia Seed Pudding

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our high-calorie, high-protein chia lemon pudding recipe.
30 minutes plus overnight | Serves 3
"Cheesy" roasted cauliflower

Baked Cauliflower with Plant-Based Cheese

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our plant-based cheesy roasted cauliflower recipe now.
35 - 45 minutes | Serves 3-4
Herbed Avocado Egg Salad

Egg Salad Recipe with Avocado

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our high-protein, egg salad recipe with avocado.
20 minutes | Serves 5
Greek Yogurt Macaroni Alfredo

Macaroni & Alfredo Sauce with Greek Yogurt

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Spice up your macaroni alfredo with our Greek yogurt pasta sauce.
20 minutes | Serves 4
Smokey Tempeh Burrito Bowls

Smoky Tempeh Burrito Bowl Recipe

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Learn to make high-fiber, vegetarian smoky tempeh burrito bowls.
30 minutes | Serves 2-3
Tofu Scramble

Tofu Scramble

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our vegan, high-protein tofu scramble for a hearty breakfast.
20 minutes | Serves 3-4
Kale and wild rice casserole

Kale & Rice Casserole

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our vegetarian, wild rice and kale casserole recipe.
1 hour and 15 minutes | Serves 4-6
Quinoa Salad with Chickpeas and Feta Cheese

Chickpea Quinoa Salad with Feta

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try a new side dish with our quinoa salad with feta cheese recipe.
30 minutes | Serves 4
Chicken Tacos

Easy Chicken Tacos

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our 30-minute chicken taco recipe for a quick week-night meal.
20 to 30 minutes | Serves 1
White Fish with Asparagus

White Fish & Asparagus Recipe

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Learn to make our low-fat recipe with white fish and asparagus.
30 minutes | Serves 1
Chilled Cucumber Soup

Cold Cucumber Soup

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our light and refreshing chilled cucumber soup recipe now.
20 minutes plus chill time | Serves 3-4
Eggs in Tomato Sauce with Herbed Yogurt

Eggs in Tomato Sauce Recipe with Herbed Yogurt

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our eggs and tomato sauce recipe with herbed yogurt.
12 minutes | Serves 2