Integrative Medicine

Yoga Therapy

Next Date:
–
Upcoming Dates:
  • October 1, 2026 | 12:00 – 12:30 PM
  • October 6, 2026 | 12:00 – 12:30 PM
  • October 8, 2026 | 12:00 – 12:30 PM

Yoga therapy blends gentle physical postures with breathing techniques  and meditation to achieve union of mind, body and spirit.   Practice from your home, office  or outdoors. No mat needed.  

The classes are led by Julie Rowland, C-IAYT, Certified Yoga Therapist. 

When: Tuesdays and Thursdays, 12:00PM – 12:30PM 
Zoom Room: https://uclahs.zoom.us/s/98332866743 
Meeting ID 983 3286 6743 

CLASSES ARE FREE 

Join via Zoom

Meet The Facilitators

Headshot of a smiling woman with shoulder-length dark hair and pearl earrings
Julie Rowland, C-IAYT
Integrative Medicine
UCLA Health Virtual Yoga Therapy graphic: person sitting cross-legged meditating
Online