Stillness & Strength: A Breathwork Group for Those Living with Cancer
- March 11, 2026 | 9:00 – 9:30 AM
- March 18, 2026 | 9:00 – 9:30 AM
- March 25, 2026 | 9:00 – 9:30 AM
This four-week virtual group offers a supportive space to learn and practice gentle breathwork to help manage the emotional and physical challenges of a cancer diagnosis. Together, participants will explore simple breathing techniques to promote relaxation, reduce anxiety and fatigue, and support overall well-being.
No previous experience with breathwork or mindfulness is necessary.
Participants will have the opportunity to:
- Learn calming, accessible breath practices
- Experience a sense of grounding and ease
- Connect with others in a safe, supportive space
- Build tools for emotional and physical self-care
Details:
- Four virtual, 30-minute sessions
- Attendance at all sessions is not mandatory but highly encouraged
- Dates: March 4, 11, 18, and 25, 2026
- Time: 9:00 – 9:30 AM
Come as you are — your breath is enough. All are welcome.
Facilitated by: Da’Vie Guzman, MA
Space is limited. Participants must be a UCLA oncology patient.
For questions about enrollment, please contact us at [email protected].
Please note: This group may not be appropriate for individuals currently experiencing shortness of breath or respiratory distress. If you are unsure, please consult your medical provider before participating.
Meet the Facilitators
