The newly founded UCLA Health Integrative Medicine Collaborative, unites UCLA integrative medicine programs under a shared mission and aim—to foster comprehensive approaches to optimize health and wellness.
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The new UCLA Health Center for Integrative Medicine will streamline patient services, house many of our lifestyle medicine programs, and foster comprehensive approaches to optimize health and wellness. Learn more >
Every Monday 11:45AM - 1:00PM
This 4 week series is designed for patients who wish to manage physical and emotional stress using gentle yoga postures, breathing techniques, and meditation. The classes are led by Julie Rowland, C-IAYT, Certified Yoga Therapist.
Every Friday 5:15PM - 6:30PM
This 4 week series is designed for patients who wish to develop awareness of postural alignment and release spinal, neck, and shoulder tension through yoga movement. The classes are led by Karin Hoffman, C-IAYT, Certified Yoga Therapist.
For more information, click on the image for the flyer.
Cost: $125 for a 4 week series
UCLA Health, Century City
10250 Santa Monica Blvd. Suite 2440
Los Angeles, CA 90067
Call to register (310)794-1323
The American College of Psychiatrists honored Lavretsky with the Award for Research in Geriatric Psychiatry. The award is given to an individual who has contributed to advances in geriatric psychiatry.
The American Psychiatric Association gave Lavretsky the Weinberg Award for Research in Geriatric Psychiatry. The award honors a psychiatrist who has demonstrated special leadership or has done outstanding work in clinical practice, training, or research into geriatric psychiatry.
The American Association for Geriatric Psychiatry’s Distinguished Scientist Award recognized Lavretsky’s research in resilience in depression and aging.
May 8, 2020 at 11am -12pm
Tamkin Auditorium, RRMC B Level
A seminar reviewing the biomedical mechanisms underlying the effects of yoga practice and the biomedical research evidence for yoga in healthcare providers.
The book is a practical guide, inspired by the field of art therapy, to helping children and teens understand and express their emotions, communicate nonverbally when words aren’t working, build connections with others, develop problem-solving skills, manage challenging behaviors, learn, and more.
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, cultivate positive emotions, and help improve overall physical health and well-being.
Mindfulness is the practice of training the mind to be present through moment-to-moment awareness of our thoughts, feelings, body sensations and environment. Mindfulness promotes an attitude of openness, curiosity, and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.
This app offers: