• UCLA Health
  • myUCLAhealth
  • School of Medicine
UCLA Mindful Awareness Research Center

UCLA Mindful Awareness Research Center

UCLA Mindful Awareness Research Center
  • About MARC
    • Faculty and Staff
    • Affiliate Members
    • Research
    • News and Publicity
    • UCLA Insomnia Clinic
    • Sources
    • MARC Policy
    • Frequently Asked Questions
    • Location and Directions
    • Contact Us
    • Support Us
  • Classes and Events
    • Free Drop-in Meditations
    • MAPs Classes
    • MAPs Class Schedule
    • Mindfulness in the Workplace
    • Daylong Retreats
    • Workshops
    • Psychiatry 175: Mindfulness Practice & Theory
    • Online Mindfulness Meditation Retreats
    • Intensive Practice Program
    • Natural Awareness Study Group
    • Youth Mindfulness
  • Facilitating Mindfulness
    • 2021 Training in Mindfulness Facilitation (TMF)
    • Program Graduates
  • Free Programming & Resources
    • Covid-19 Mindfulness Resources
    • UCLA Mindful App
    • Video Gallery
    • Free Programming at MARC
    • Book: The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness
    • Fully Present: The Book
    • UCLA Students: Healthy Campus Initiative
    • Mindfulness Resources
    • Cousins Center for Psychoneuroimmunology
  • Free Guided Meditations
    • Getting Started
    • Guided Meditations
    • Health and Wellness Meditations
    • Weekly Podcast at the Hammer
  • Subscribe to Our Newsletter
  • UCLA Health
  • myUCLAhealth
  • School of Medicine

UCLA Mindful Awareness Research Center

Free Programming & Resources

Free Programming & Resources

Free Programming & Resources

  • Covid-19 Mindfulness Resources
  • UCLA Mindful App
  • Video Gallery
  • Free Programming at MARC
  • Book: The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness
  • Fully Present: The Book
  • UCLA Students: Healthy Campus Initiative
  • Mindfulness Resources
  • Cousins Center for Psychoneuroimmunology
  • Covid-19 Mindfulness Resources
  • UCLA Mindful App
  • Video Gallery
  • Free Programming at MARC
  • Book: The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness
  • Fully Present: The Book
  • UCLA Students: Healthy Campus Initiative
  • Mindfulness Resources
  • Cousins Center for Psychoneuroimmunology
  1. Home
  2. Free Programming & Resources
  3. Covid-19 Mindfulness Resources

Covid-19 Mindfulness Resources

Share this

60-Minute Webinar: Mindfulness for Stress Reduction and Well-Being with Diana Winston




90-Minute Workshop: Mindfulness & Coronavirus Workshop with Mitra Manesh



20-Minute Interview: 10% Happier: STOP - Tools For Keeping Calm — Diana Winston



50-Minute Podcast: Slowing Down, Living Peacefully and Finding Calm Despite Our Circumstances with Diana Winston


UCLA Health

UCLA Health has created a web page that includes educational resources and access to information being updated frequently by LACDPH and the CDC.

Please share this site with your colleagues, friends and family: www.uclahealth.org/coronavirus 

Like Us on Facebook Follow Us on Twitter Subscribe to Our Videos on YouTube Follow us on Instagram Connect with Us on LinkedIn Follow us on Pinterest
UCLA Health hospitals ranked best hospitals by U.S. News & World Report
  • UCLA Health
  • Find a Doctor
  • School of Medicine
  • School of Nursing
  • UCLA Campus
  • Directory
  • Newsroom
  • Subscribe
  • Patient Stories
  • Giving
  • Careers
  • Volunteer
  • International Services
  • Privacy Practices
  • Nondiscrimination
  • Billing
  • Health Plans
  • Emergency
  • Report Broken Links
  • Terms of Use
  • 1-310-825-2631
  • Maps & Directions
  • Contact Us
  • Your Feedback
  • Report Misconduct
  • Get Social
  • Sitemap
Like Us on Facebook Follow Us on Twitter Subscribe to Our Videos on YouTube Follow us on Instagram Connect with Us on LinkedIn Follow us on Pinterest