Covid-19 Mindfulness Resources
60-Minute Webinar: Mindfulness for Stress Reduction and Well-Being with Diana Winston
90-Minute Workshop: Mindfulness & Coronavirus Workshop with Mitra Manesh
20-Minute Interview: 10% Happier: STOP - Tools For Keeping Calm — Diana Winston
50-Minute Podcast: Slowing Down, Living Peacefully and Finding Calm Despite Our Circumstances with Diana Winston
UCLA Health has created a web page that includes educational resources and access to information being updated frequently by LACDPH and the CDC.
Please share this site with your colleagues, friends and family: www.uclahealth.org/coronavirus