Video Gallery

How can we train our brains to be mindful?

UCLA Health Lectures: Introduction to Mindful Awareness

TEDx: The Practice of Mindfulness

Déficit de Atención del Adulto y Mindfulness. Juan Sangüesa entrevista a Diana Winston (UCLA)
Adult Attention Deficit and Mindfulness. Juan Sangüsa and Diana Winston (UCLA)

Fully Present: The Research on Mindfulness

Fully Present: Mindfulness as a State of Consciousness

Fully Present: Meditation

Breathing Meditation

Meditation for Working with Difficulties

UCLA Cousins Center for Psychoneuroimmunology