UCLA sleep specialist Alon Y. Avidan, MD, MPH, discusses insomnia and explores the consequences of poor sleep and ways to help you achieve a healthy night’s sleep.
UCLA neurologist Alon Y. Avidan, MD, MPH, discusses common sleep disorders, including insomnia, hypersomnia, sleep apnea, restless legs, circadian rhythm disorders, narcolepsy and parasomnia. He also explores the consequences of poor sleep and ways to help you achieve a healthy night’s sleep.
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