Mindfulness Classes and Events
Next Date:
December 5, 2023 | 12:30 PM
–
1:30 PM
Upcoming Dates:
- December 7, 2023 | 12:30 PM – 1:30 PM
- December 12, 2023 | 12:30 PM – 1:30 PM
- December 14, 2023 | 12:30 PM – 1:30 PM
UCLA Mindful Awareness Research Center offers classes, workshops and events for the public to learn mindfulness techniques and practices to reduce stress and promote well-being. Free Monday and Thursday 12:30 pm meditations.
Online