Mindfulness Classes and Events
Next Date:
July 30, 2024 | 12:30 PM
–
1:30 PM
Upcoming Dates:
- August 1, 2024 | 12:30 PM – 1:30 PM
- August 6, 2024 | 12:30 PM – 1:30 PM
- August 8, 2024 | 12:30 PM – 1:30 PM
UCLA Mindful Awareness Research Center offers classes, workshops and events for the public to learn mindfulness techniques and practices to reduce stress and promote well-being. Free Monday and Thursday 12:30 pm meditations.
Online