The Mindful Awareness Research Center (MARC) is a partner of the Norman Cousins Center for Psychoneuroimmunology within the Jane and Terry Semel Institute for Neuroscience and Human Behavior at UCLA.
The mission of the Mindful Awareness Research Center (MARC) is to disseminate mindful awareness across the lifespan through education and research.
During our time together, Matthew will provide a framework for understanding how practices relate to each other and the value of experimentation in practice. We will explore a range of meditative approaches and include time for discussion.
Saturday, July 24, 10am-4pm PST
Find Mindful Awareness Practices (MAPs), drop-in meditations, workshops, and retreats.
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Stream or download our Free Studio-Recorded Guided Meditations, or our Weekly Live Podcasts
See all free programming at MARC»
