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Healthy Lifestyle,
Behavioral Health
Gambling addiction can cause psychological, physiological health challenges
December 28, 2021
|
5 min read
Healthy Lifestyle,
Behavioral Health
How to start a mindfulness practice in 2022
Committing to just a few minutes a day can improve physical and mental health
December 27, 2021
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4 min read
Healthy Lifestyle,
Behavioral Health
Meditate in many languages with UCLA's Mindful Awareness Research Center
Translations of free guided meditations available in 15 languages, with more to come
December 20, 2021
|
3 min read
Healthy Lifestyle,
Behavioral Health
A holistic approach to mental health care for people with Parkinson's
December 16, 2021
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4 min read
Healthy Lifestyle,
Behavioral Health
Worried about your health? You may have health anxiety
December 16, 2021
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4 min read
Healthy Lifestyle,
Behavioral Health
Surgeon general advisory calls for broad societal response to youth mental health crisis
‘It’s not just about the health care system, but the whole range of factors in a community and in society that are important for young people’s mental health,’ says UCLA Health researcher Dr. Daniel Eisenberg
December 9, 2021
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8 min read
Healthy Lifestyle,
Behavioral Health
Tips for staying mentally healthy over the holidays
December 7, 2021
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3 min read
Healthy Lifestyle,
Behavioral Health
Is online therapy right for you?
November 29, 2021
|
5 min read
Healthy Lifestyle,
Behavioral Health
A guide to toxic stress in kids
November 10, 2021
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4 min read
Healthy Lifestyle,
Behavioral Health
What to do if your shopping is causing you harm
'These are people who are struggling with urges to buy and shop despite harmful consequences,' says UCLA Health's Dr. Timothy Fong.
November 2, 2021
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5 min read
Healthy Lifestyle,
Behavioral Health
Teen depression: How to spot the signs
October 20, 2021
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4 min read
Behavioral Health,
Cancer,
Healthy Lifestyle
Fighting cancer with the right mental health support
The Simms/Mann-UCLA Center for Integrative Oncology provides whole-person care to cancer patients, including culturally competent mental health services.
October 20, 2021
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8 min read
Healthy Lifestyle,
Behavioral Health
Digital hoarding - a new version of an old psychological challenge
October 19, 2021
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5 min read
Healthy Lifestyle,
Behavioral Health
COVID-19 has ignited our judgmental side
During uncertain times, we align with groups that seem to share similar needs and values, says psychiatry professor Emanuel Maidenberg.
October 14, 2021
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4 min read
Ask the Doctors,
Behavioral Health,
Healthy Lifestyle
PTSD raises likelihood of developing ischemic heart disease
October 6, 2021
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3 min read
Healthy Lifestyle,
Behavioral Health,
Science & Research
Study reveals challenges faced by college students during COVID-19 pandemic
93% of those surveyed by Dr. Emily Hotez and her team of undergrads said they were having trouble coping with pandemic stressors.
September 14, 2021
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5 min read
Healthy Lifestyle,
Behavioral Health
In eating disorder programs, addressing the historical treatment gap for people of color
We must recognize the unique cultural forces that impact the development and treatment of eating disorders in communities of color, UCLA experts say.
September 10, 2021
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8 min read
Healthy Lifestyle,
Behavioral Health
What 9/11 taught us about behavioral health care after a disaster
Dr. Melissa Brymer reflects back on improvements that have been made since the terrorist attacks 20 years ago.
September 8, 2021
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5 min read
Healthy Lifestyle,
Behavioral Health,
Science & Research
Toxic stress to be studied, taught, with $3 million state grant awarded to UCLA Health
‘In the Western world, we all want to wear stress as a badge of honor, but there’s not full awareness of the downsides,’ says UCLA Health psychiatry professor George Slavich.
September 2, 2021
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4 min read
Behavioral Health,
Healthy Lifestyle
News, images from Afghanistan can trigger PTSD in military veterans
'It’s very heartbreaking for the soldiers,' says UCLA Health psychiatrist Bruce Kagan, who leads an outpatient PTSD clinic for Veterans Affairs.
August 24, 2021
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4 min read