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Ask the Doctors
Time is the best cure for a hangover
I always thought that you get a hangover from drinking too much. But when I have a single mixed drink, or sometimes even just one glass of wine, I wake up feeling nauseated and with a bad headache. What causes a hangover? Is there a cure?
January 10, 2024
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3 min read
Ask the Doctors
Navigating can help increase brain health
My wife and I have a running argument with our kids about GPS. We enjoy maps and use them to plan our routes. Our kids call us old-fashioned and always use GPS. I just read that can erode your spatial skills. Is that true? If so, maybe it will persuade them to use a map.
January 8, 2024
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3 min read
Healthy Lifestyle
Mental load: What it is and how to manage it
We all take on a mental load of cognitive and emotional tasks. But too much mental load can affect your relationships and health. Here’s how to reduce it.
January 8, 2024
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4 min read
Cancer,
Healthy Lifestyle
Second lung cancer in lung cancer survivors: What you need to know
Lung cancer survivors are at risk of developing new second lung cancers (unrelated to the previous cancer). Understanding your risk can be lifesaving.
January 8, 2024
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4 min read
Ask the Doctors
It’s debatable if flies can pass H. pylori
In your recent column about gastritis, you didn't mention the possibility of getting H. pylori from flies. I was diagnosed with H. pylori decades ago, and soon after I saw a video in the doctor's waiting room about its connection to flies. I now go to war with any flies in the house.
January 5, 2024
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3 min read
Healthy Lifestyle
What you need to know about California’s “Skittles ban”
California has banned the use of certain food chemicals — including red dye No. 3 — that are found in many popular candies and other snacks.
January 4, 2024
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3 min read
Healthy Lifestyle
Missed your period but not pregnant? 7 possible causes
Knowing why you missed your period when you’re not pregnant is important. Whether it’s stress, your age or an underlying condition, there is often treatment.
January 3, 2024
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5 min read
Healthy Lifestyle
Recognizing and responding to child anxiety
Anxiety is the most common psychiatric disorder among youth, says the U.S. Surgeon General.
January 3, 2024
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4 min read
Healthy Lifestyle
How to eat a more plant-based diet
Eating a plant-based diet is good for your health — and the environment. See our tips for eating more plant-based foods — without giving up meat.
January 3, 2024
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4 min read
Cancer,
Healthy Lifestyle
Do you know the risk factors for pancreatic cancer?
Pancreatic cancer is often diagnosed when it’s advanced and hard to treat. Knowing the risk factors may help you identify it early when it’s most treatable.
January 3, 2024
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5 min read
Ask the Doctors
Resistant starches newest thing in gut microbiome talk
I've been learning about the gut microbiome, and the terminology keeps changing. I understand probiotics. Then came prebiotics and postbiotics, which I think I finally get. But now people are talking about resistant starch. What is it, and why is it important?
January 3, 2024
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3 min read
Ask the Doctors
Research being conducted on using stem cells to treat diabetes
My 11-year-old granddaughter was recently hospitalized for two days and diagnosed with Type 1 diabetes. This came as a shock. Her cord blood has been stored since her birth. Is there any way it can be used to help with this disease?
January 1, 2024
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3 min read
Ask the Doctors
Schatzki’s ring causes restriction of esophagus
I recently read about a woman complaining that her granddaughter eats very slowly. It brought to mind the condition I have called Schatzki's ring, which is a restriction in the esophagus. I wonder if the granddaughter may have a similar problem. Could you discuss Schatzki's ring?
December 29, 2023
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3 min read
Cancer,
Healthy Lifestyle
Broccoli and other cruciferous veggies can significantly lower cancer risks
December 29, 2023
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3 min read
Ask the Doctors
Diet, hydration best way to get electrolytes
My husband was given a small jar of an electrolyte powder by a friend and has decided to take it on a daily basis. He is 76 years old, sedentary, a bit overweight and has high blood pressure. Might taking electrolytes cause him problems?
December 27, 2023
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3 min read
Healthy Lifestyle
What to know about using melatonin to help kids sleep
December 27, 2023
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5 min read
Healthy Lifestyle
The best stories from UCLA Health in 2023
It’s a privilege to share the remarkable stories coming out of UCLA Health. Here we take a look at our best articles of the year.
December 27, 2023
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7 min read
Ask the Doctors
Swimmers with Parkinson’s disease need spotters
Ask the Doctors monthly letters column answers questions regarding swimmers with Parkinson’s, methylation, osteoarthritis, and weight-loss surgery.
December 25, 2023
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3 min read
Healthy Lifestyle
Persistent financial challenges create barriers to male infertility treatment
December 22, 2023
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3 min read
Ask the Doctors
Cellulitis and cellulite are not the same thing
My husband and I help my aunt with doctor visits. She has a persistent wound on her foot and was diagnosed with cellulitis. She has confused it with cellulite and isn't taking it seriously. Can you offer some information so we can help her understand what’s going on?
December 22, 2023
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3 min read