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KC Brandenstein and husband, Jason Benoit, at home with their newborn daughter, James.
Healthy Lifestyle
transition peds adult blog
Healthy Lifestyle

Own your health: 6 tips for moving from pediatric to adult care

Switching from pediatric care to adult care can be challenging. But knowing how to select a primary care physician and organize health records helps.
February 2, 2024   |  
5 min read
Dr. Janet Pregler, left, and Dr. Erin Baroni at the Iris Cantor — UCLA Women’s Health Center in Westwood on Thursday, January 18, 2024. (Joshua Sudock | UCLA Health)
Healthy Lifestyle

How UCLA’s LBQ+ program creates more space in health care for all

The initiative aims to give lesbian, bisexual, and queer individuals access to culturally aligned and thoughtful services.
February 2, 2024   |  
7 min read
From left: John Mazziotta, Tamer Sallam, Kirk Dunn and Chancellor Gene Block. Photo: Todd Cheney
News about UCLA Health
Healthy Eating
Healthy Lifestyle

Take on a new healthy habit this year

It’s natural to make resolutions as the new year begins. Choosing a resolution to boost one’s health can lead to a big payoff.
January 29, 2024   |  
3 min read
A tween girl using a laptop
Healthy Lifestyle

Kids into skincare may be at risk from influencers promoting inappropriate products

UCLA experts advise a minimalist approach and an empathetic discussion with parents.
January 25, 2024   |  
5 min read
Dr. George Slavich speaks with Dr. Jennifer Taitz during a Zoom presentation.
Behavioral Health,
Healthy Lifestyle
A boy plays a video game using two computer screens and a headset.
Behavioral Health

How to manage teen tech use and addiction

UCLA Health addiction psychiatrist Dr. Timothy Fong shares insights for parents concerned about their child's screen time.
January 18, 2024   |  
3 min read
Dr. Mediget Teshome
Cancer,
News about UCLA Health,
Science & Research

Breast surgical oncologist Dr. Mediget Teshome named chief of breast surgery at UCLA Health

UCLA Health has appointed leading breast surgical oncologist Dr. Mediget Teshome as the new chief of breast surgery and director of breast health.
January 18, 2024   |  
3 min read
Luis Morales exercise demonstration
Healthy Lifestyle

Strengthen your core with these video exercises

Neglecting core exercises can cause problems over time, particularly for our backs.
January 17, 2024   |  
3 min read
Dr. Lucinda Leung
News about UCLA Health

Dr. Lucinda Leung named emerging leader by National Academy of Medicine

Dr. Lucinda Leung, assistant professor in residence of medicine and psychiatry at the David Geffen School of Medicine at UCLA, has been named one of 10 emerging leaders in health and medicine by the National Academy of Medicine, or NAM.
January 8, 2024   |  
2 min read
mental load blog
Healthy Lifestyle

Mental load: What it is and how to manage it

We all take on a mental load of cognitive and emotional tasks. But too much mental load can affect your relationships and health. Here’s how to reduce it.
January 8, 2024   |  
4 min read
second lung cancer blog
Cancer,
Healthy Lifestyle

Second lung cancer in lung cancer survivors: What you need to know

Lung cancer survivors are at risk of developing new second lung cancers (unrelated to the previous cancer). Understanding your risk can be lifesaving.
January 8, 2024   |  
4 min read
skittles ban blog
Healthy Lifestyle

What you need to know about California’s “Skittles ban”

California has banned the use of certain food chemicals — including red dye No. 3 — that are found in many popular candies and other snacks.
January 4, 2024   |  
3 min read
missed period blog
Healthy Lifestyle

Missed your period but not pregnant? 7 possible causes

Knowing why you missed your period when you’re not pregnant is important. Whether it’s stress, your age or an underlying condition, there is often treatment.
January 3, 2024   |  
5 min read
architectural rendering of buildings and trees
Behavioral Health

Progress continues on new neuropsychiatric hospital in Mid-Wilshire area

Demolition and site work began in March 2023.
January 3, 2024   |  
2 min read