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A boy plays a video game using two computer screens and a headset.
Behavioral Health

How to manage teen tech use and addiction

UCLA Health addiction psychiatrist Dr. Timothy Fong shares insights for parents concerned about their child's screen time.
January 18, 2024   |  
3 min read
Luis Morales exercise demonstration
Healthy Lifestyle

Strengthen your core with these video exercises

Neglecting core exercises can cause problems over time, particularly for our backs.
January 17, 2024   |  
3 min read
mental load blog
Healthy Lifestyle

Mental load: What it is and how to manage it

We all take on a mental load of cognitive and emotional tasks. But too much mental load can affect your relationships and health. Here’s how to reduce it.
January 8, 2024   |  
4 min read
second lung cancer blog
Cancer,
Healthy Lifestyle

Second lung cancer in lung cancer survivors: What you need to know

Lung cancer survivors are at risk of developing new second lung cancers (unrelated to the previous cancer). Understanding your risk can be lifesaving.
January 8, 2024   |  
4 min read
skittles ban blog
Healthy Lifestyle

What you need to know about California’s “Skittles ban”

California has banned the use of certain food chemicals — including red dye No. 3 — that are found in many popular candies and other snacks.
January 4, 2024   |  
3 min read
missed period blog
Healthy Lifestyle

Missed your period but not pregnant? 7 possible causes

Knowing why you missed your period when you’re not pregnant is important. Whether it’s stress, your age or an underlying condition, there is often treatment.
January 3, 2024   |  
5 min read
architectural rendering of buildings and trees
Behavioral Health

Progress continues on new neuropsychiatric hospital in Mid-Wilshire area

Demolition and site work began in March 2023.
January 3, 2024   |  
2 min read
boy being comforted by woman
Healthy Lifestyle

Recognizing and responding to child anxiety

Anxiety is the most common psychiatric disorder among youth, says the U.S. Surgeon General.
January 3, 2024   |  
4 min read
plant based diet blog
Healthy Lifestyle

How to eat a more plant-based diet

Eating a plant-based diet is good for your health — and the environment. See our tips for eating more plant-based foods — without giving up meat.
January 3, 2024   |  
4 min read
pancreatic cancer risk blog
Cancer,
Healthy Lifestyle

Do you know the risk factors for pancreatic cancer?

Pancreatic cancer is often diagnosed when it’s advanced and hard to treat. Knowing the risk factors may help you identify it early when it’s most treatable.
January 3, 2024   |  
5 min read
Image
Cancer,
Healthy Lifestyle
A child is sleeping.
Healthy Lifestyle

What to know about using melatonin to help kids sleep

December 27, 2023   |  
5 min read
Melissa Watkins wears a gray trenchcoat that symbolizes depression in her exhibit, "The Beauty of Acceptance." A portrait of herself in the trenchcoat is draped over her shoulders as a cape. (Photo by Nick Carranza)
Healthy Lifestyle

The best stories from UCLA Health in 2023

It’s a privilege to share the remarkable stories coming out of UCLA Health. Here we take a look at our best articles of the year.
December 27, 2023   |  
7 min read
Dr. Juan Andino speaking at a podium
Healthy Lifestyle
Man washing his hands in soap and water
Healthy Lifestyle
Diana and Nanette before surgery
Healthy Lifestyle
Photo of a man and woman, with the man looking sad.
Behavioral Health
concussion testing image
Healthy Lifestyle,
Science & Research