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obstructive sleep apnea
Healthy Lifestyle

Want to protect your brain? Treat your obstructive sleep apnea

Treating obstructive sleep apnea (OSA) doesn’t just help with snoring. Keeping airways open while you sleep can protect you from cognitive decline.
August 30, 2023   |  
4 min read
UCLA Football tackle image
Healthy Lifestyle,
Science & Research
Dr. Niloofar Nobakht
Healthy Lifestyle

UCLA Health explores benefits of music for patients with chronic kidney disease undergoing dialysis

UCLA Health nephrologist is studying the power of music to soothe patients on dialysis.
August 23, 2023   |  
6 min read
Michelle Fonseca gave birth to her son, Santos, in 2021. (Photo courtesy of Michelle Fonseca)
Healthy Lifestyle
The coccidioides fungus, which starts out as a mold found in soil, can cause Valley Fever.
Healthy Lifestyle
Kaitlyn Hopkins, left, her sister Lilyann Hopkins and mom Kelly Hopkins share a passion for nursing. (Photo by Joshua Sudock/UCLA Health)
Healthy Lifestyle
The new pill to treat postpartum depression could be a game changer.
Behavioral Health
UCLA Health has surpassed a major milestone - 10,000 kidney transplants. (Photo by Joshua Sudock)
Healthy Lifestyle
Anxiety disorder screening for adults.
Behavioral Health
mom talking to son
Healthy Lifestyle

How to talk to your child about weight

Most parenting manuals don’t explain how to talk to your child about weight. But as childhood obesity increases, it’s a conversation many parents will have.
August 7, 2023   |  
4 min read
mushroom coffee
Healthy Lifestyle

Should you switch to mushroom coffee?

Mushroom coffee gives you less of a jolt than your normal java. Its fans say it packs a lot of health benefits in every cup, but the science is less certain.
August 7, 2023   |  
3 min read
helping someone with ptsd
Healthy Lifestyle

How to help someone with PTSD

When someone you love is suffering from post-traumatic stress disorder (PTSD) you want to help. Find out how to get them the support they need to heal.
August 7, 2023   |  
3 min read
breathing exercise blog
Healthy Lifestyle

How to use breathing exercises to improve asthma

Certain breathing techniques can help your lungs get stronger. And while they won’t eliminate your need for medication, they may help you better control asthma attacks.
August 7, 2023   |  
4 min read
It's important to stay hydrated as the weather heats up.
Healthy Lifestyle

Hot days ahead: Do you know the signs of heat stroke and heat exhaustion?

As temperatures climb, so does the risk of serious illness
August 4, 2023   |  
5 min read