60-Minute Webinar: Mindfulness for Stress Reduction and Well-Being with Diana Winston
90-Minute Workshop: Mindfulness & Coronavirus Workshop with Mitra Manesh
20-Minute Interview: 10% Happier: STOP - Tools For Keeping Calm — Diana Winston
UCLA Health
UCLA Health has created a web page that includes educational resources and access to information being updated frequently by LACDPH and the CDC.
Please share this site with your colleagues, friends and family: www.uclahealth.org/coronavirus
English meditation and original content by MARC's Director for Mindfulness Education, Diana Winston and others (see above).
“COVID-19 Mindfulness Resources” created by Diana Winston and others (see above) for the UCLA Mindful Awareness Research Center (MARC), ©2011- 2021 The Regents of the University of California (The UC Regents).
COVID-19 Mindfulness Resources are licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.