About Us

Exos Gets You Ready

The most meaningful accomplishments are never made alone. Exos is a coaching company that gets you and your teams ready for the moments that matter, from the playing field to the board room. From corporate wellness and fitness center management at Fortune 100 Companies to Olympians and the board room, our coaches help people accomplish their most meaningful goals. We offer personalized guidance across body and mind. Our holistic, team-driven approach enables people to realize their vision of greatness in work, sport, and life.

Performance Is For All Of Us

For everyone we serve, we provide the holistic coaching, team, and science-backed tools needed to enrich all aspects of life:

• Adult Fitness
• Businesses and Organizations
• College Athletes
• Continuing Education
• Nutrition Support
• Performance Evaluations
• Pro/Elite Athletes
• Sports Teams & Clubs
• Tactical Athletes & First Responders
• Youth and High School Athletes

Exos Supports the Best of the Best!

For over 25 years, Exos has pioneered human performance for elite athletes, U.S. Military special forces, and several innovative corporations. The EXOS designed around its four pillars of Mindset, Nutrition, Movement, and Recovery, in order to deliver higher levels of health and performance success.

Exos has supported:

•  NFL: 206 first rounders and 1,085 all-time draft picks
• 2014 World Cup champion - Germany
• 93 medalists at the 2012/2016 Olympics
• Individuals of all walks of life who are looking to live a healthy and performance-driven lifestyle

Each program at UCLA Health Sports Performance begins with an individualized assessment, where our team of performance specialists and sports dietitians learn more about your needs and tailor a program to help you reach your goals.

Our state-of-the-art 2,500 square foot space is located within the UCLA Health Training Center- Home of the Los Angeles Lakers- with access to the Campus El Segundo Athletic Fields next door in El Segundo, CA. In addition, UCLA Health proudly serves the South Bay with medical offices throughout the community, giving you access to experts across the entire continuum of care.

We are located at: