REGISTRATION OPEN: The Art of Thriving with ADHD

REGISTRATION OPEN

The Art of Thriving with ADHD:
A Mindfulness-Based Approach to Well-Being, Focus, and Life Satisfaction

with Dr. Manijeh Motaghy

Adults with ADHD often spend years trying to fix what is wrong with them. This course offers a different approach.

Drawing from neuroscience, mindfulness, practical psychology, and Dr. William Dodson's Interest-Based Nervous System model, participants will learn how the ADHD brain functions best, develop practical tools for everyday challenges, and cultivate the inner qualities that support genuine happiness and well-being.

Rather than focusing solely on symptom management, this course helps participants understand their unique nervous system, strengthen emotional resilience, improve daily functioning, and build a life aligned with their values, strengths, and aspirations.

Through mindfulness practices, self-reflection, group discussion, and practical exercises, participants will learn how to reduce unnecessary suffering and create the conditions for a more focused, meaningful, and fulfilling life.
 

Dates & Time:

Saturdays, July 18 - August 22, 2026
10:30 am -12 pm, PT

Location:

Live-Online via Zoom
A recording will be available to all registered participants.

General Public Registration:

Base Rate: $100
Supporter Rate: $150*
Benefactor Rate: $250*

UCLA Health Employee & UCLA Student Registration:

UCLA Health Employee: $80**
UCLA Student: $0**