UCLA Mindful

Special Event with Mitra Manesh

Next Date:

What If Just 3 Questions Could Change the Direction of Your Attention — and the Course of Your Life?

Most of us are living inside a set of questions we never chose. They are deciding what we notice and what we miss. What feels possible and what has quietly stopped feeling available. The life we are actually building — one moment of attention at a time. Those questions were shaped by fear. Not by us.

There is another way to live.

Three questions. Never named before. Never taught before. Born not from fear — but from conscious choice. This July 8th, Mitra Manesh — author of The Attentionist and senior mindfulness educator at UCLA Mindful — guides you into all three, distilled from more than 40 years of teaching across continents and wisdom traditions. Through a reading, a teaching drawn from the book's living core, and a guided meditation, she opens the space where real choice begins.

You will recognize them the moment you hear them. And you will not be able to un-hear them.

Join us for this free event—register now and add it to your calendar
 
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Meet the Facilitators

Headshot of Mitra Manesh
Mitra Manesh
The Attentonist, new book by Mitra Manesh; UCLA Mindful virtual drop-in: reading, meditation, Q&A
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