Infographic: Tips for dealing with election anxiety

An illustrated man and woman sit on a couch, facing a TV screen that reads "ELECTION ANXIETY."

Feeling a bit anxious lately? You're not alone. An election in the middle of a pandemic is stressful stuff. While we wait for all the ballots to be counted, check out these 8 tips for lowering your stress and improving your health.

A man and a woman sit on a couch watching a TV that says "ELECTION ANXIETY." The text on the left provides tips for coping with anxiety.