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The words suicide and prevention are shown with school lockers in the background.
Behavioral Health

How to communicate with teens about suicide

December 8, 2023   |  
3 min read
Sabrina Dukhovny sits with her two children, Maddie and her older sister, Jami.
Healthy Lifestyle
Dr. Emanuel Maidenberg in his office
Healthy Lifestyle

Coping with holiday stress

December 6, 2023   |  
6 min read
lung nodules blog
Healthy Lifestyle

What is a lung nodule? And what to know if you have one

Lung nodules can be seen on a chest X-ray or CT scan, often in patients without any symptoms. It’s rarely lung cancer, but you shouldn’t ignore it.
November 29, 2023   |  
5 min read
meal sequence blog
Healthy Lifestyle

Does the order in which you eat food matter?

Does the order you eat your food matter? Learn how meal sequencing can prevent blood sugar spikes, help you feel full and reduce inflammation.
November 29, 2023   |  
4 min read
Dr. Ravi Aysola
Behavioral Health

Disrupted sleep? UCLA Health’s sleep medicine practice can help

Patients can access options not available at other centers.
November 27, 2023   |  
3 min read
Violent Nights
Behavioral Health

Why do I hit things in my sleep?

UCLA researchers are shedding new light on a disorder in which sleepers act out their nightmares.
November 27, 2023   |  
14 min read
gestational diabetes blog
Healthy Lifestyle

What you need to know about gestational diabetes

Diabetes can develop during pregnancy — and go away after delivery. But gestational diabetes can put you at a higher risk of developing Type 2 diabetes.
November 21, 2023   |  
4 min read
talking to boys about puberty blog
Healthy Lifestyle

How to talk to boys about puberty

The time to talk about puberty with boys is long before puberty starts. Here’s some advice for navigating those awkward conversations.
November 21, 2023   |  
4 min read
preventing type 2 diabetes blog
Healthy Lifestyle

How to prevent Type 2 diabetes

Prediabetes affects 96 million Americans. Smart lifestyle changes can help people with prediabetes prevent — or at least delay — getting Type 2 diabetes.
November 21, 2023   |  
4 min read
Health holiday foods.
Healthy Lifestyle
Chancellor Gene Block and other members of the Operation Mend contingent participated in New York City's Veterans Day parade.
Healthy Lifestyle

UCLA celebrates Veterans Day coast to coast

November 20, 2023   |  
2 min read
exhausted athlete on track after intense training
Healthy Lifestyle,
Science & Research
Girl with teddy bear
Healthy Lifestyle

Pediatrics division chief hopes to expand multidisciplinary programs

Dr. Rebecca Dudovitz is committed to extensive and inclusive services for young patients.
November 13, 2023   |  
4 min read