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Healthy Lifestyle
Ensuring community access to the highest level of pediatric critical care
Division chief stresses research familiarity as conduit to best bedside care
November 7, 2023
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4 min read
Healthy Lifestyle
50 years of studying and treating pediatric infectious diseases at UCLA
November 2, 2023
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1 min read
Healthy Lifestyle
To spiritual care chaplains, healing goes beyond the physical
Staff chaplains from UCLA Health Spiritual Care Department reflect on their work as spiritual and emotional guides for patients.
November 2, 2023
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4 min read
Healthy Lifestyle
For seniors, resistance training yields good returns on investment
November 2, 2023
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2 min read
Healthy Lifestyle
Gregory Victorianne has dedicated decades to HIV prevention and research in Los Angeles
‘I thought about all the friends I had lost to AIDS. This was my calling.’
October 31, 2023
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7 min read
Healthy Lifestyle
How often should you take a rest day?
Regular exercise is important. But so is giving your body a break. Learn how to use rest days to keep your body healthy.
October 30, 2023
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3 min read
Healthy Lifestyle
6 foods that boost fertility
The right foods can support a healthy reproductive system. Learn what to eat to boost fertility and what foods to avoid when trying to get pregnant.
October 30, 2023
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4 min read
Healthy Lifestyle
Dr. Christopher Giza stresses importance of safeguarding brain development
Pediatric neurology division chief promotes traumatic brain injury education for all clinicians
October 30, 2023
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5 min read
Healthy Lifestyle
Protecting your child from cyberbullying
Parents don’t always know that cyberbullying is happening, but the effects may be lifelong. Learn the signs of cyberbullying and how to keep your child safe.
October 30, 2023
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4 min read
Healthy Lifestyle
Do you need to do breast self-exams?
A monthly breast self-exam used to be the standard of at-home care. But the thinking about how useful self-exams are has changed.
October 30, 2023
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3 min read
Healthy Lifestyle
What you need to know about breast cancer screening
Getting the right breast cancer screening is important. But sometimes the guidelines can be confusing. Here’s what you need to know to stay healthy.
October 30, 2023
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4 min read
Healthy Lifestyle
UCLA Health RN advocates for his fellow nurses
October 27, 2023
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5 min read
Healthy Lifestyle
Fostering health equity through strategic community investment
October 26, 2023
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3 min read
Healthy Lifestyle
Treating the mental health side of menopause
October 24, 2023
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4 min read
Healthy Lifestyle,
Science & Research
You are what you eat: Diet may affect your mood and brain function
October 23, 2023
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4 min read
Healthy Lifestyle
Confused about health insurance? Check out this guide for open enrollment
October 18, 2023
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6 min read
Healthy Lifestyle
Understanding undiagnosed autism in adult females
Undiagnosed autism in adults is common, especially in females. Recognizing the signs of autism can lead to diagnosis, support and helpful resources.
October 12, 2023
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5 min read
Healthy Lifestyle
Is it possible to delay menopause?
For many women, menopause occurs around age 50. If putting it off were an option, would that be better for your health?
October 12, 2023
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4 min read
Healthy Lifestyle
Preparing for your teen’s health exam: What parents need to know
California’s confidentiality and minor consent laws allow teens to get health services without parental consent. Learn what it means and what to expect.
October 12, 2023
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5 min read
Healthy Lifestyle
Are you a helicopter parent? How it’s affecting your child
Hovering over your child may seem helpful in the moment. But your helicopter parenting may cause your child to struggle emotionally and socially later in life.
October 12, 2023
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4 min read