UCLA Mindful

Cultivating Forgiveness

Cultivating Forgiveness

with Diana Winston

Mindful Courses-Cultivating Forgiveness with Diana Winston

UCLA Mindful has teamed up with Mindful to present this online course: Cultivating Forgiveness.

In this class, Diana Winston guides us on a journey of forgiveness - a journey that includes forgiving others as well as ourselves. Diana teaches with empathy, kindness and gentleness, encouraging us to release the pain, anger and self-blame that we may be holding in our hearts to find a renewed sense of inner release and freedom.

Asynchronous Course

At Your Own Pace

Register Now

Class Notes & Policies

  • UCLA Mindful classes are educational programs, not a clinical treatment.
  • All UCLA Mindful events are subject to audio and/or video recording.

Technical Recommendation: For optimal experience, we encourage you to access the course with a Google Chrome or Mozilla Firefox browser on a desktop/laptop with secure internet connection.