• UCLA Health
  • myUCLAhealth
  • School of Medicine
UCLA Center for Human Nutrition

UCLA Center for Human Nutrition

UCLA Center for Human Nutrition
  • About Us
    • Contact Us
    • Locations
    • Career Opportunities
    • How You Can Make a Difference
    • Weight Management
  • Clinical Programs
    • Clinical Nutrition Clinic
    • Healthier Weight Management
    • UCLA COMET Program
    • UCLA Medical Weight Management Program
  • For Patients
  • For Referring Physicians
  • Research & Education
    • CME
    • Medical Education
    • Research & Clinical Trials
    • UCLA Clinical Nutrition Fellowship
  • News & Events
  • Meet our Expert Team
  • UCLA Health
  • myUCLAhealth
  • School of Medicine

UCLA Center for Human Nutrition

UCLA Medical Weight Management Program

UCLA Medical Weight Management Program

UCLA Medical Weight Management Program

  • Our Team
  • Program Overview
  • Maintenance Program
  • Group Classes
  • Patient Stories
  • Program Fees
  • Directions
  • Our Team
  • Program Overview
  • Maintenance Program
  • Group Classes
  • Patient Stories
  • Program Fees
  • Directions
  1. Home
  2. Clinical Programs
  3. UCLA Medical Weight Management Program
  4. Maintenance Program

Maintenance Program

Share this

Maintaining weight loss is arguably just as hard, if not harder, than losing weight in the first place. Research has shown that many people who lose weight eventually regain the weight they have lost. However, there are strategies that have been shown to help prevent weight regain. In particular, long-term weight maintenance programs that provide support and accountability have been shown to be a helpful tool for successful “maintainers.”

Our maintenance program involves monthly one-on-one meetings with a dietitian and full access to our group support classes.  The group support classes focus on the everyday challenges people face as they try to lose or maintain weight, while the dietitian visits allow for personalized guidance on healthy eating patterns.

Like Us on Facebook Follow Us on Twitter Subscribe to Our Videos on YouTube Follow us on Instagram Connect with Us on LinkedIn Follow us on Pinterest
UCLA Health hospitals ranked best hospitals by U.S. News & World Report
  • UCLA Health
  • Find a Doctor
  • School of Medicine
  • School of Nursing
  • UCLA Campus
  • Directory
  • Newsroom
  • Subscribe
  • Patient Stories
  • Giving
  • Careers
  • Volunteer
  • International Services
  • Privacy Practices
  • Nondiscrimination
  • Billing
  • Health Plans
  • Emergency
  • Report Broken Links
  • Terms of Use
  • 1-310-825-2631
  • Maps & Directions
  • Contact Us
  • Your Feedback
  • Report Misconduct
  • Get Social
  • Sitemap
Like Us on Facebook Follow Us on Twitter Subscribe to Our Videos on YouTube Follow us on Instagram Connect with Us on LinkedIn Follow us on Pinterest