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Ask the Doctors
ACL repair options depend on lifestyle and severity
I twisted my knee snowboarding. I thought it was just a sprain, but it turns out I have a partial tear in my ACL. My doctor says I need surgery. If I just wait and am very careful, won't it eventually heal by itself?
March 20, 2024
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3 min read
Behavioral Health,
Healthy Lifestyle
A doctor explains how our emotional symphony is key to our heart health
March 20, 2024
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4 min read
Healthy Lifestyle
Can you catch pneumonia?
Pneumonia affects people of all ages, but it is avoidable. Knowing how you can catch it and how to prevent the spread of pneumonia may reduce your risk.
March 19, 2024
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4 min read
Healthy Lifestyle
5 ways to boost your immunity
No one wants to get sick. Learn five effective things you can do to help boost your immune system and fight off illness-causing germs.
March 19, 2024
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4 min read
Healthy Lifestyle
Guide to sugar substitutes
Reducing your sugar intake is a smart move. But replacing it with sugar substitutes isn’t necessarily a healthier choice. Learn why.
March 18, 2024
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3 min read
Ask the Doctors
Severity of compartment syndrome determines treatment timing
Ask the Doctors monthly letters column answers questions regarding acute compartment syndrome, styrene, and scents improving memory.
March 18, 2024
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3 min read
Ask the Doctors
Taking a walk after eating can help with blood sugar control
When I had my annual checkup last fall, the blood test showed I am close to having prediabetes. My doctor said I need to change my diet and get more exercise. I recently read that taking a walk right after eating helps lower blood sugar. Do you know if that's true?
March 15, 2024
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3 min read
Healthy Lifestyle
Why you need potassium — and how to get more of it
Potassium is an essential mineral that supports heart health and your muscles and nervous system. But most Americans don’t get enough. Here’s how to get more.
March 15, 2024
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4 min read
News about UCLA Health
Dr. Priscilla Hsue named chief of the cardiology division at UCLA Health
March 14, 2024
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3 min read
Ask the Doctors
Probiotics may ease nonmotor symptoms of Parkinson’s
A good friend has Parkinson's disease. She has mentioned trying probiotics to her doctor, but he doesn't seem interested in the idea. My friend worries she might alienate him if she gets help from another doctor. Is there guidance about using probiotics with PD?
March 13, 2024
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3 min read
Ask the Doctors
Holistic approach helpful for lower back pain
I suffer from chronic back pain, and my doctor told me that the only treatment available is pain medication. Is that because the problem is with my lower back? Are there any other treatment options for this kind of chronic pain?
March 11, 2024
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3 min read
Healthy Lifestyle
Nurse practitioner Kemi Reeves a leading advocate for equity, diversity and inclusion in health care
March 11, 2024
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5 min read
Ask the Doctors
Toxoplasmosis a small risk in owning a cat
My fiance and I adopted a cat, and his mother is insisting that we must give it back. She says you can get toxoplasmosis from having a cat in the house, and if I get pregnant, I'll give it to the baby. Is that really true? What is toxoplasmosis?
March 8, 2024
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3 min read
Ask the Doctors
Scalp psoriasis can be treated in many ways
I recently developed very bad psoriasis, but only on my scalp. The itch is awful. I'm not interested in the medications advertised on TV because of the side effects. Can you recommend anything?
March 6, 2024
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3 min read
News about UCLA Health
The American Society for Clinical Investigation recognizes three UCLA physician-scientists for their achievements in research
The American Society for Clinical Investigation (ASCI) has named Dr. Quen Cheng, Dr. Elizabeth Volkmann, and Dr. Ching Zhu among its 2024 Early-Career Awardees.
March 5, 2024
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4 min read
Ask the Doctors
Decaffeination process can use solvents
I love decaffeinated black tea and drink a lot of it. Since I don't add sugar or milk, I have always felt it was healthy. Now I'm questioning that assumption because I've heard that the decaffeination process can make the tea unhealthy. Should I be cutting back?
March 4, 2024
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3 min read
Healthy Lifestyle
UCLA Health urology students discussed top health care concerns with U.S. policymakers
March 4, 2024
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2 min read
Healthy Lifestyle
Fit or Fiction: Revealing long-held fitness myths
March 4, 2024
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3 min read
Ask the Doctors
Research suggests jet lag can be managed with food schedules
I've noticed that as I get older, jet lag hits me harder. I recently read that timing your meals on the day you fly can make a difference. Do you know if that's true? I'm also curious about apps like Timeshifter, which my son swears by. Can they help?
March 1, 2024
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3 min read
Ask the Doctors
COPD can develop due to environmental hazards
I work in a big shop where we make custom furniture. My wife thinks it puts me at risk of COPD and insists I should use a mask. Is she right? I thought COPD was something that happens to smokers. Plus, wearing a mask isn't very comfortable.
February 28, 2024
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3 min read