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Healthy Lifestyle
Can you catch pneumonia?
Pneumonia affects people of all ages, but it is avoidable. Knowing how you can catch it and how to prevent the spread of pneumonia may reduce your risk.
March 19, 2024
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4 min read
Healthy Lifestyle
5 ways to boost your immunity
No one wants to get sick. Learn five effective things you can do to help boost your immune system and fight off illness-causing germs.
March 19, 2024
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4 min read
Healthy Lifestyle
Guide to sugar substitutes
Reducing your sugar intake is a smart move. But replacing it with sugar substitutes isn’t necessarily a healthier choice. Learn why.
March 18, 2024
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3 min read
Healthy Lifestyle
Why you need potassium — and how to get more of it
Potassium is an essential mineral that supports heart health and your muscles and nervous system. But most Americans don’t get enough. Here’s how to get more.
March 15, 2024
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4 min read
Healthy Lifestyle
Nurse practitioner Kemi Reeves a leading advocate for equity, diversity and inclusion in health care
March 11, 2024
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5 min read
Behavioral Health
Former U.S. Army medic brings military background to psychiatric nursing
Former U.S. Army medic brings military background to patient-centered approach to psychiatric nursing
March 7, 2024
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7 min read
Healthy Lifestyle
UCLA Health urology students discussed top health care concerns with U.S. policymakers
March 4, 2024
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2 min read
Healthy Lifestyle
Fit or Fiction: Revealing long-held fitness myths
March 4, 2024
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3 min read
Behavioral Health
Social media and its influence take center stage at Gen Z Wellness Summit
February 29, 2024
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5 min read
Healthy Lifestyle
UCLA Health training first responders to better diagnose a heart attack in women
February 26, 2024
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4 min read
Behavioral Health,
Science & Research
Yoga provides unique cognitive benefits to older women at risk of Alzheimer’s disease, study finds
February 23, 2024
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3 min read
Behavioral Health
Dr. Yonca Bulut is spreading the message about the need for global pediatric disaster preparedness
February 23, 2024
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5 min read
Healthy Lifestyle
Visibility, representation and inclusion among keys to health justice
February 23, 2024
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4 min read
Healthy Lifestyle
As Ozempic use skyrockets, UCLA’s program for reducing obesity sees rapid growth
Ozempic and Wegovy may not be the silver bullets we hoped for, especially for the patients most at need.
February 22, 2024
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4 min read
Cancer,
Healthy Lifestyle
What you need to know about cancer and nutrition: March webinar
Simms Mann UCLA Center for Integrative Oncology is launching a monthly education webinar - Nutrition & Cancer: What You Need to Know. This is designed to shed light on the complex topic of nutrition for cancer survivors.
February 21, 2024
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3 min read
Healthy Lifestyle
How does grief affect your body?
Grieving the loss of a loved one can take a physical toll. UCLA’s Dr. George Slavich describes how the body responds to grief and ways to cope.
February 21, 2024
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5 min read
Behavioral Health,
Science & Research
Uptake of HIV prevention medication doubles with mix of digital health interventions, study finds
February 20, 2024
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4 min read
Healthy Lifestyle
Mindfulness, meditation and reading about free will has been ‘transformative’ for Dr. Ramin Salehi-Rad
The pulmonologist talks superheros, challenges and being exposed to diverse thought at UCLA.
February 16, 2024
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5 min read
Healthy Lifestyle
Living with Raynaud’s? 6 tips for managing pain and flare-ups
Raynaud’s disease affects how your body responds to stress and cold temperatures. Reducing flare-ups can make living with Raynaud’s easier.
February 14, 2024
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4 min read
Healthy Lifestyle
Pros and cons of allergy immunotherapy for children
Allergy immunotherapy for children can provide symptom relief and reduce the need for medication. Here’s what you need to know.
February 14, 2024
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4 min read