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adhd in women
Healthy Lifestyle

How to recognize ADHD in women

The signs of ADHD in women are different — which is why the condition is often underdiagnosed. Learn how to recognize the signs of ADHD in women and get help.
April 26, 2024   |  
3 min read
vaccine
News about UCLA Health
Eilish Hathaway with the Kindness Cart on the UCLA Health campus
Healthy Lifestyle
hip health
Healthy Lifestyle

5 ways to boost your hip health

Your hips support your back and keep you moving. Knowing how to keep your hips healthy can reduce the pain and stiffness that can come with aging.
April 24, 2024   |  
4 min read
sleep and weight
Healthy Lifestyle

The surprising connection between sleep and weight management

A healthy diet and exercise certainly play a role in weight management. But the connection between sleep and weight could be your secret weapon.
April 24, 2024   |  
3 min read
yoga for beginners
Healthy Lifestyle

Yoga for beginners

A regular yoga practice can benefit both your mind and your body. Learn about the best types of yoga for beginners and how to get started.
April 24, 2024   |  
4 min read
Image of various superfoods
Healthy Lifestyle

Superfood consumers need to look beyond the label

April 18, 2024   |  
3 min read
Nutrition Center's 30th year anniversary
News about UCLA Health

The UCLA Center for Human Nutrition celebrates its 30th anniversary

The UCLA Center for Human Nutrition at UCLA Health celebrated its 30th anniversary on Saturday, April 13, and recognized the center’s achievements in nutrition research and clinical care.
April 16, 2024   |  
3 min read
Child with a nurse
Healthy Lifestyle

Why are vaccines important for kids?

The availability of vaccines has freed Americans from the fear of many diseases that once routinely caused suffering and mortality.
April 12, 2024   |  
3 min read
workout for post menopause
Healthy Lifestyle

The best way to work out after menopause

To stay fit as you age, exercise is critical. Learn the best ways to work out after menopause and why exercise is so important as you get older.
April 11, 2024   |  
4 min read
nanoplastics in water blog
Healthy Lifestyle

The truth about nanoplastics in bottled water

Plastic water bottles contain thousands of tiny plastic particles (nanoplastics). Learn how they may affect your health — and how you can avoid them.
April 11, 2024   |  
3 min read
Skull model in room
News about UCLA Health
A man with allergies sneezes while at his work desk, covering his nose with a tissue.
Healthy Lifestyle
Lonely woman
News about UCLA Health,
Science & Research

Feeding the lonely brain

A new study has found that women who perceive themselves to be lonely exhibited activity in regions of the brain associated with cravings and motivation towards eating especially when shown pictures of high calorie foods such as sugary foods.
April 4, 2024   |  
3 min read
UCLA West Valley Medical Center front entrance
News about UCLA Health