This program is designed to wake up your body and shake up your routine so you start seeing results fast. You'll receive support from the same experts that work with elite and professional athletes, utilizing the EXOS methodology to support your specific needs and goals.
This program is designed for the active adult and weekend warrior looking for a year-round health and fitness program to meet their needs and goals in a small group setting. Working with our integrated team of performance specialists, a personalized training and recovery plan is created to support you and your specific needs.
Included in the semi-private program:
Group and semi-private sessions are 60 minutes and offered five days a week.
Our state-of-the-art 2,500 square foot space is located within the UCLA Health Training Center – Home of the Los Angeles Lakers
UCLA Health Sports Performance
2275 E Mariposa Avenue
El Segundo, CA 90245
Entrance to the Sports Performance Center is located inside the parking gate on Parkview Drive South.
Hours of operation: 6am – 7pm, M – F