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Healthy Lifestyle Articles

Stories on how to live your best healthiest life, with good nutrition, plenty of exercise, and taking care of you.

Woman with her dog
woman holding her heart
Health benefits of gratitude
March 22, 2023
4 min read
LGBTQ+ colors and stethoscope
LGBTQ+ Champion Providers help break down the barriers to obtaining primary care
March 16, 2023
5 min read
Diet and nutrition
Transitioning from keto diet should be done slowly
March 13, 2023
3 min read
Image
Kids’ allergies may be worsened by recent SoCal rains
March 9, 2023
4 min read
 Nurse Kendal M. Wilkie provides care to a patient. (Photo by Ara Oshagan)
House calls without walls
March 8, 2023
14 min read
RD image for national registered dietitian day
National Registered Dietitian Day has heightened significance for 3 UCLA Health RDs
March 8, 2023
2 min read
Cooling foods include melons and berries.
Knowing which foods warm the body – such as ginger – or cool – like berries – could help manage inflammation
March 7, 2023
4 min read
Baby Zen is the newest member of the Dixon family.
UCLA Health lactation consultants offer support every step of the way
February 28, 2023
4 min read
View all Healthy Lifestyle articles
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