Skip to main content

Universal links (header)

  • myUCLAhealth
  • School of Medicine
  • Community & Equity
  • News & Media
  • Contact Us
310-825-2631
  • English
  • العربية
  • 中文
  • Italiano
  • 日本語
  • 한국어
  • فارسی
  • Русский
  • Español
  • Tiếng Việt
  • English
  • العربية
  • 中文
  • Italiano
  • 日本語
  • 한국어
  • فارسی
  • Русский
  • Español
  • Tiếng Việt
Search
Try looking up a doctor, a clinic location, or information about a condition/treatment.
Examples
  • "Lin Chang" for a Doctor by name
  • "Flu Symptoms" for a Condition
  • "Cardiologist" for a Doctor by specialty
  • "Santa Monica" for a Location
UCLA Health System

Primary navigation

  • Find a Doctor
  • Find a Location
  • Immediate Care
  • Make an Appointment
  • Medical Services
  • Visitors
  • Prepare for Your Visit
  • Visitor Guidelines
  • Billing & Insurance
  • Support & Information
  • Patient Education
  • International Patients
  • COVID-19 Info
  • Symptom Checker
  • Wellness & Routine Care
  • Clinical Trials
  • Health Library
  • About UCLA Health
  • Patient Stories
  • Donate to UCLA Health
  • Work at UCLA Health
  • For Healthcare Professionals
  • Connect With UCLA Health
  • Care Compliments
Find a Doctor

Primary navigation (mobile)

Find a Doctor
  • Find a Doctor
  • Find a Location
  • Immediate Care
  • Make an Appointment
  • Medical Services
  • Visitors
  • Prepare for Your Visit
  • Visitor Guidelines
  • Billing & Insurance
  • Support & Information
  • Patient Education
  • International Patients
  • COVID-19 Info
  • Symptom Checker
  • Wellness & Routine Care
  • Clinical Trials
  • Health Library
  • About UCLA Health
  • Patient Stories
  • Donate to UCLA Health
  • Work at UCLA Health
  • For Healthcare Professionals
  • Connect With UCLA Health
  • Care Compliments

Universal links (mobile)

  • myUCLAhealth
  • School of Medicine
  • Community & Equity
  • News & Media
  • Contact Us
310-825-2631
Breadcrumb
  1. Home
  2. News & Insights

Healthy Lifestyle Articles

Stories on how to live your best healthiest life, with good nutrition, plenty of exercise, and taking care of you.

Woman with her dog
LGBTQ+ colors and stethoscope
LGBTQ+ Champion Providers help break down the barriers to obtaining primary care
March 16, 2023
5 min read
Diet and nutrition
Transitioning from keto diet should be done slowly
March 13, 2023
3 min read
Image
Kids’ allergies may be worsened by recent SoCal rains
March 9, 2023
4 min read
 Nurse Kendal M. Wilkie provides care to a patient. (Photo by Ara Oshagan)
House calls without walls
March 8, 2023
14 min read
RD image for national registered dietitian day
National Registered Dietitian Day has heightened significance for 3 UCLA Health RDs
March 8, 2023
2 min read
Cooling foods include melons and berries.
Knowing which foods warm the body – such as ginger – or cool – like berries – could help manage inflammation
March 7, 2023
4 min read
Baby Zen is the newest member of the Dixon family.
UCLA Health lactation consultants offer support every step of the way
February 28, 2023
4 min read
pregestational diabetes and pregnancy
Managing pregestational diabetes and pregnancy
February 28, 2023
5 min read
View all Healthy Lifestyle articles
UCLA_H_2019_RGB

For International Patients

  • English |
  • العربية |
  • 中文 |
  • Italiano |
  • 日本語 |
  • 한국어 |
  • فارسی |
  • Русский |
  • Español |
  • Tiếng Việt

Footer navigation

Footer Utility links

  • UCLA Campus
  • myUCLAhealth
  • School of Medicine
  • Community & Equity
  • News & Insights
  • Contact Us

Policy links (footer)

    |
  • HIPAA Notice |
  • Privacy Notice |
  • Nondiscrimination |
  • Report Misconduct

Footer Feedback

  • We listen. We care. |
  • Your Feedback
© 2023 UCLA Health