Free Drop-in Meditations

Diana Winston is the Director of Mindfulness Education at MARC, the author of The Little Book of Being: Practices and Guidance for Uncovering your Natural Awareness, and the co-author, with Susan Smalley PhD, of Fully Present, the Science, Art and Practice of Mindfulness. She has taught mindfulness for health and well-being since 1993 in a variety of settings including the medical and mental health field, and in universities, businesses, non-profits, and schools.

Dr. Allyson Pimentel, EdD is a psychologist, yoga teacher, and long-time meditation practitioner and teacher who works at the intersection of mindfulness, mental health, healing and social justice.Allyson has served on the Board of Directors of Insight Meditation Society (IMS) and presently is a Board Member at Insight LA.  Originally from New York City, Allyson now lives with her family in Los Angeles, where she has become an avid gardener and student of succulents and other native plants.

Marvin G. Belzer, PhD, has taught mindfulness meditation for twenty years. He is an Adjunct Associate Professor in the UCLA Department of Psychiatry and Biobehavioral Sciences. For many years he taught a semester-long meditation course in the Department of Philosophy at Bowling Green St. University, where he was an Associate Professor of Philosophy. He teaches an undergraduate course at UCLA and teaches mindfulness in many different venues in Los Angeles.