Break a Sweat, Change your Life

Motivated by the increase in research on the positive impacts of exercise, our founder William E. Simon Jr., wrote a captivating book urging adults to take a greater interest in the activity of our youth. With obesity among children on the rise, it has become increasingly important to ensure students are getting the appropriate exercise in PE. This book investigates the causes and effects of America’s obesity crisis and provides examples of successful physical education programs. Not only is this book an enjoyable read, it is a crucial asset for teachers and parents alike.