Ergonomics / Mobile Devices
It is important to understand ergonomics for smart phones & tablet devices. As technology changes, ergonomics must change in order to keep up with the changing workplace.
Texting and using other mobile devices like iPads can cause repetitive stress injuries. Your thumbs and fingers are not accustomed to being used in an awkward way. Here are some tips to protect yourself and your hands:
Ergonomic Tips for the Use of Hand-Held Devices (PDF)
Mobile Phones and Tablet Tips (PDF)