Zoom meeting link: https://uclahs.zoom.us/j/
Improve your speed, agility, and movement skills that are often expressed in sports.
For in-season athletes, this session will complement your team training program. Attend this movement session first, and then tune into team training for in-season conditioning.
For off-season and non-athletes, students should join this session to stay healthy & active, and reduce injuries upon return to sport.
Zoom access (Laptop/Phone & Internet)
8’ x 8’ open space
A wall or sturdy vertical surface to lean on
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Join Paige Foote, RDN in the following webinar sessions to discover simple strategies that can upgrade your nutrition habits and student performance.
Recordings of each webinar will be posted on this page.
WDV Athletes will join your coach for pre-season and in-season virtual team training. Our EXOS Performance Specialists will be supporting your team along the way!
Mini Bands (If you don't have one, please contact your coach)
Water bottle (for drinking)
High Protein Snack (have this ready for post-workout recovery)