Nutrition Video Series

Join EXOS Registered Dietitian Paige Foote to explore easy nutrition strategies that optimize your health. Learn how to maintain healthy habits while at home, what ingredients we could stock up on, alternative ingredients when your local store is out, and fun new recipe ideas you can try at home with your family.

NAVIGATING NUTRITION WHILE STAYING AT HOME PT 1

Navigating Nutrition part 1

BREAKFAST RECIPES

Breakfast Ideas and Recipes

 NAVIGATING NUTRITION WHILE STAYING AT HOME PT 2

Navigating Nutrition part 2

LUNCH & DINNER RECIPES

Lunch and Dinner Ideas