The Healthier Weight Program is an ongoing 8-week instructive, intensive and interactive group environment designed to promote lifestyle modifications for long-term weight reduction and weight maintenance. Participants will learn techniques to identify and control overeating triggers and cravings. Topics will include nutrition education based on cutting-edge research. The program sessions will be led by UCLA physicians and dietitians who specialize in long-term weight management.
Topics include nutrition education, exercise, stress reduction, and current research about weight management ($160 for 8 sessions). Click here to the program's schedule and registration information.
UCLA Healthier Weight Management Lecture Series
PLEASE CALL THE OFFICE FOR MORE INFORMATION ON THE CURRENT SCHEDULE (310) 825-8173
UCLA Center for Human Nutrition
1000 Veteran Avenue Room A641
Los Angeles, CA 90095