Recipes for Healthy Eating

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Displaying 1 - 20 of 84

Thai Chicken Soup

Thai Chicken Soup

A soothing Thai chicken soup from Simms/Mann, packed with immune-boosting ingredients to nourish and comfort cancer patients.
Serves 4 - 6
Bowl of Korean steamed eggs topped with green onions

Korean Steamed Egg

20 minutes | Serves 2
4 popsicles on a plate

Golden Milk Popsicle

4 hours and 10 minutes | Serves 4
green smoothie

Green Smoothie

A refreshing, nutrient-dense green smoothie from Simms/Mann, packed with spinach, tropical fruits, and coconut milk to provide essential vitamins and energy for cancer patients.
Serves 1
 Chocolate Peanut Butter Smoothie with a Banana

Chocolate Peanut Butter Smoothie

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our easy delicious Chocolate Peanut Butter Smoothie in just 5 minutes.
Serves 1
Ginger Slurry tea with honey and lemon

Ginger Slurry Tea

1 hour and 20 minutes | Serves 4-5
Creamy Berry Homemade Popsicles in a White Dish

Easy Homemade Popsicles

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our easy homemade popsicles.
Serves 8
Spinach & Egg Muffins

Egg Frittata Muffins

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our egg frittata muffins, a high-protein breakfast recipe.
40 minutes | Serves 3
Eve's Cave Salad - Holding a Bowl in the Kitchen

Eve's CAvE Salad: Cucumber, Avocado & Edamame Salad

This refreshing cucumber, avocado, and edamame salad is packed with nutrients and flavor. A quick, easy, and delicious plant-based dish perfect for cancer patients and loved ones.
5 minutes | Serves 2-4
Red Bean Soup in White Bowl

Sweet Red Bean Soup

A comforting, warm dessert soup that’s naturally sweetened, high in fiber, and easy to swallow. Perfect for a soothing, plant-based treat.
95 minutes | Serves 4
Herbed Avocado Egg Salad

Egg Salad Recipe with Avocado

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our high-protein, egg salad recipe with avocado.
20 minutes | Serves 5
Miso Marinated Black Cod

Miso Marinated Black Cod

A rich, umami-packed miso-marinated black cod recipe from Simms/Mann, perfect for cancer patients seeking a nourishing, protein-rich, and easy-to-digest meal.
30 minutes | Serves 4
Chilled Cucumber Soup

Cold Cucumber Soup

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our light and refreshing chilled cucumber soup recipe now.
20 minutes plus chill time | Serves 3-4
Quinoa Salad with Chickpeas and Feta Cheese

Chickpea Quinoa Salad with Feta

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try a new side dish with our quinoa salad with feta cheese recipe.
30 minutes | Serves 4
Blueberry Baked Oatmeal

Blueberry Baked Oatmeal

This baked oatmeal recipe features pecans, cinnamon, nutmeg, maple syrup and 12 oz frozen blueberries or 2½ cups of your preferred fruit, chopped into half pieces.
55 minutes | Serves 6-8
Coconut Curry

TJ's Coconut Curry

A hearty, plant-based coconut curry from Simms/Mann, featuring tofu, vegetables, and a rich Thai-style sauce for a nourishing and comforting meal.
30 minutes | Serves 2 - 4
Berry Plus Smoothie topped with flax

Berry Plus Smoothie

A refreshing Berry Plus Smoothie from Simms/Mann, rich in antioxidants and healthy fats, designed to support cancer patients' nutritional needs.
25 minutes | Serves 1
Vegan Mille-Feuille Nabe (Japanese Hot Pot)

Vegan Mille-Feuille Nabe (Japanese Hot Pot)

A comforting, layered Japanese hot pot (Mille-Feuille Nabe) from Simms/Mann, packed with nutrient-dense vegetables to support cancer patients' well-being.
75 minutes | Serves 2
Vegan Fish Sauce

Vegan Fish Sauce

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for vegan fish sauce.
30 minutes | Serves 24 tablespoons
Lemon cream chia pudding

Lemon Chia Seed Pudding

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our high-calorie, high-protein chia lemon pudding recipe.
30 minutes plus overnight | Serves 3