Recipes for Healthy Eating
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Roasted Spaghetti Squash Seeds
These Roasted Spaghetti Squash Seeds from Simms/Mann are a crunchy, nutrient-dense snack or side packed with flavor, perfect for a plant-based cancer-friendly diet.
50 minutes
|
Serves 2
TJ's Coconut Curry
A hearty, plant-based coconut curry from Simms/Mann, featuring tofu, vegetables, and a rich Thai-style sauce for a nourishing and comforting meal.
30 minutes
|
Serves 2 - 4
Blueberry Baked Oatmeal
This baked oatmeal recipe features pecans, cinnamon, nutmeg, maple syrup and 12 oz frozen blueberries or 2½ cups of your preferred fruit, chopped into half pieces.
55 minutes
|
Serves 6-8
Peanut Butter Banana Date Smoothie
A creamy, protein-packed peanut butter banana date smoothie from Simms/Mann, offering energy-boosting nutrients to support cancer patients’ well-being.
Serves 1
Lentil-Walnut Taco Filling
Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for lentil-walnut taco filling.
20 minutes
|
Serves 6
Vegan Mille-Feuille Nabe (Japanese Hot Pot)
A comforting, layered Japanese hot pot (Mille-Feuille Nabe) from Simms/Mann, packed with nutrient-dense vegetables to support cancer patients' well-being.
75 minutes
|
Serves 2
Easy Vegetable Brown Fried Rice
Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our Easy Vegetable Brown Fried Rice recipe in just 30 minutes.
35 minutes
|
Serves 3
Leftover Chicken Noodle Soup
A comforting, low-fiber chicken noodle soup that’s perfect for a nourishing meal for patients recovering from treatment. Total time: 40 minutes.
40 minutes
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Serves 8
Egg Salad Recipe with Avocado
Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our high-protein, egg salad recipe with avocado.
20 minutes
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Serves 5
Banana Blueberry Smoothie
This simple Banana Blueberry Smoothie from Simms/Mann is a refreshing, antioxidant-rich drink ideal for cancer patients needing a quick, nutrient-packed snack.
5 minutes
|
Serves 1
Creamy Potato Soup
A nutritious recipe for Creamy Potato Soup from Simms Mann for cancer patients.
40 minutes
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Serves 4
Eggs in Tomato Sauce Recipe with Herbed Yogurt
Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our eggs and tomato sauce recipe with herbed yogurt.
12 minutes
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Serves 2
Slow Roasted Citrus Salmon
Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for slow roasted citrus salmon.
45 minutes
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Serves 4-6
Vegan Fish Sauce
Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for vegan fish sauce.
30 minutes
|
Serves 24 tablespoons
Golden Milk Popsicle
4 hours and 10 minutes
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Serves 4
Quick and Easy Caesar Dressing
10 minutes
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Serves 4
Breakfast Burrito Recipe
Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our easy breakfast burrito recipe in 15 minutes.
15 minutes
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Serves 4
Macaroni & Alfredo Sauce with Greek Yogurt
Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Spice up your macaroni alfredo with our Greek yogurt pasta sauce.
20 minutes
|
Serves 4
Dragon Fruit Smoothie
10 minutes
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Serves 1
Green Smoothie
A refreshing, nutrient-dense green smoothie from Simms/Mann, packed with spinach, tropical fruits, and coconut milk to provide essential vitamins and energy for cancer patients.
Serves 1