Recipes for Healthy Eating

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Displaying 1 - 20 of 94

Almond Butter Pudding

Almond Butter Pudding

10 minutes | Serves 1
Slow Roasted Citrus Salmon

Slow Roasted Citrus Salmon

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for slow roasted citrus salmon.
45 minutes | Serves 4-6
A jar of mustard dressing beside toasted bread on a wooden surface, with a salad in the background.

Vegan Caesar Salad Dressing

Creamy vegan Caesar dressing made with garlic, lemon, and capers—rich in flavor and dairy-free.
Serves 4
A glass of Chocolate-Peanut Butter Chia Pudding on pink background

Chocolate-Peanut Butter Chia Pudding

A nutritious recipe for Chocolate-Peanut Butter Chia Pudding from Simms Mann for cancer patients.
2 hours 5 minutes | Serves 3
Buffalo Cauliflower Bites

Healthy Buffalo Cauliflower Bites

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our quick and delicious buffalo cauliflower recipe now.
50 minutes | Serves 4-6
Nut Butter Oat Energy Balls

Nut Butter Oat Energy Balls

These Nut Butter Oat Energy Balls from Simms/Mann are the perfect no-bake snack for cancer patients. Easy to digest, low-fat, and full of energy-boosting ingredients.
15 minutes | Serves 12
Fresh Protein Pancakes on White Plate

High Protein Pancakes

These high-protein pancakes are ideal for cancer patients or those in recovery who need nourishing, easy-to-digest breakfasts. Prep and cook time: 20 minutes.
20 minutes | Serves 2
Steamed Garlic Bok Choy

Steamed Garlic Bok Choy

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for steamed garlic bok choy.
10 minutes | Serves 2
Roasted Spaghetti Squash Seeds in wooden bowl

Roasted Spaghetti Squash Seeds

These Roasted Spaghetti Squash Seeds from Simms/Mann are a crunchy, nutrient-dense snack or side packed with flavor, perfect for a plant-based cancer-friendly diet.
50 minutes | Serves 2
Jar of sliced cucumbers in vinegar on a wooden surface.

Japanese Pickled Cucumber Salad

Light, refreshing Japanese cucumber salad with rice vinegar and sesame—cool, crisp, and gentle.
15 minutes | Serves 2
easy avocado half with lemon and salt and pepper

Simple Avocado Snack

A quick and nourishing avocado snack from Simms/Mann, rich in healthy fats and antioxidants, perfect for a nutrient-dense boost.
Serves 1 - 2
Tamagoyaki (Japanese Rolled Egg) in Skillet

Tamagoyaki (Japanese Rolled Egg)

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our easy Tamagoyaki (Japanese Rolled Egg) recipe in 15 minutes.
15 minutes | Serves 2
Lentil-Walnut taco filling

Lentil-Walnut Taco Filling

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for lentil-walnut taco filling.
20 minutes | Serves 6
fresh Roasted Carrot Fries on a plate

Roasted Carrot Fries

These Roasted Carrot Fries from Simms/Mann are a delicious, low-fat alternative to traditional fries, perfect for a side dish that supports wellness during cancer treatment.
25 minutes | Serves 1-2
Roasted purple-skinned sweet potato halves on white plate

Baked Korean Sweet Potatoes

Naturally sweet and tender roasted Korean sweet potatoes—a simple, nourishing option rich in fiber and comfort.
Serves 4
Stir-fried eggplant with sauce and garnished with herbs in a bowl, served with rice.

Stir-Fried Eggplant with Garlic Sauce

Tender eggplant cooked in a lightly sweet garlic sauce—savory, satisfying, and fiber-rich.
40 minutes | Serves 4
White Fish with Asparagus

White Fish & Asparagus Recipe

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Learn to make our low-fat recipe with white fish and asparagus.
30 minutes | Serves 1
Bowl of oatmeal topped with raspberries, blueberries, and chia seeds.

Overnight Oats with Chia & Berries

Creamy overnight oats with chia seeds and berries—gentle, nourishing, and easy to prepare.
Serves 2
Herbed Avocado Egg Salad

Egg Salad Recipe with Avocado

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our high-protein, egg salad recipe with avocado.
20 minutes | Serves 5
Roasted chickpeas

Roasted Chickpeas

20 minutes | Serves 4