Recipes for Healthy Eating

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Displaying 1 - 20 of 94

Minestrone Soup

Minestrone Soup

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Learn how to make a high-protein soup with our minestrone recipe.
50 minutes | Serves 6
fresh spring rolls on ceramic plate

Fresh Spring Rolls with Peanut Sauce

Light, refreshing Vietnamese-style spring rolls with shrimp, fresh vegetables, and a creamy peanut dipping sauce—easy to eat and nutrient-rich.
50 minutes | Serves 2
Slow Roasted Citrus Salmon

Slow Roasted Citrus Salmon

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for slow roasted citrus salmon.
45 minutes | Serves 4-6
Stir-fried eggplant with sauce and garnished with herbs in a bowl, served with rice.

Stir-Fried Eggplant with Garlic Sauce

Tender eggplant cooked in a lightly sweet garlic sauce—savory, satisfying, and fiber-rich.
40 minutes | Serves 4
Asian salad with peanut sauce

Asian salad with Peanut Sauce

50 minutes | Serves 4
Bowl of Korean steamed eggs topped with green onions

Korean Steamed Egg

20 minutes | Serves 2
fresh Roasted Carrot Fries on a plate

Roasted Carrot Fries

These Roasted Carrot Fries from Simms/Mann are a delicious, low-fat alternative to traditional fries, perfect for a side dish that supports wellness during cancer treatment.
25 minutes | Serves 1-2
Fresh Protein Pancakes on White Plate

High Protein Pancakes

These high-protein pancakes are ideal for cancer patients or those in recovery who need nourishing, easy-to-digest breakfasts. Prep and cook time: 20 minutes.
20 minutes | Serves 2
Ceasar salad dressing on a salad

Quick and Easy Caesar Dressing

10 minutes | Serves 4
Chicken Noodle Soup in a Wooden Bowl

Leftover Chicken Noodle Soup

A comforting, low-fiber chicken noodle soup that’s perfect for a nourishing meal for patients recovering from treatment. Total time: 40 minutes.
40 minutes | Serves 8
Spiced Butternut Squash Soup

Spiced Butternut Squash Soup

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for spiced butternut squash soup.
50 minutes | Serves 6
Mashed Cauliflower Topped with Parsley in a Brown Bowl

5-Minute Mashed Cauliflower

A delicious 5-Minute Mashed Cauliflower recipe that's easy to swallow and vegan for cancer patients at Simms/Mann Center.
10 minutes | Serves 3-4
Silky Tofu Pudding with Ginger

Sweet and Silky Tofu Pudding

This gentle, easy-to-digest dessert is smooth and satisfying, ideal for patients seeking a soft, dairy-free option with warming ginger syrup for cancer patients at Simms/Mann Center.
10 minutes | Serves 2
Edamame Hummus for cancer patients at Simms/Mann Center

Edamame Hummus

A nutritious and protein-packed dip, this edamame hummus is a delicious and smooth option for patients, perfect with crackers, veggies, or as a spread.
Shrimp Scampi

Easy Shrimp Scampi

25 minutes | Serves 4
Easy Breakfast Burritos

Breakfast Burrito Recipe

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our easy breakfast burrito recipe in 15 minutes.
15 minutes | Serves 4
4 popsicles on a plate

Golden Milk Popsicle

4 hours and 10 minutes | Serves 4
Nut Butter Oat Energy Balls

Nut Butter Oat Energy Balls

These Nut Butter Oat Energy Balls from Simms/Mann are the perfect no-bake snack for cancer patients. Easy to digest, low-fat, and full of energy-boosting ingredients.
15 minutes | Serves 12
Creamy Berry Homemade Popsicles in a White Dish

Easy Homemade Popsicles

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our easy homemade popsicles.
Serves 8
Creamy Potato Soup in a Decorative Bowl

Creamy Potato Soup

A nutritious recipe for Creamy Potato Soup from Simms Mann for cancer patients.
40 minutes | Serves 4