Recipes for Healthy Eating

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Displaying 1 - 20 of 94

Baked Sweet Potato with Black Beans on a plate

Baked Sweet Potato with Black Beans

: A nutritious recipe for Baked Sweet Potato with Black Beans from Simms Mann for cancer patients.
60 minutes
Blueberry Baked Oatmeal

Blueberry Baked Oatmeal

This baked oatmeal recipe features pecans, cinnamon, nutmeg, maple syrup and 12 oz frozen blueberries or 2½ cups of your preferred fruit, chopped into half pieces.
55 minutes | Serves 6-8
Mango Lassi

Mango Lassi Recipe

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Learn how to make our vegetarian mango lassi.
5 minutes | Serves 2
Silky Tofu Pudding with Ginger

Sweet and Silky Tofu Pudding

This gentle, easy-to-digest dessert is smooth and satisfying, ideal for patients seeking a soft, dairy-free option with warming ginger syrup for cancer patients at Simms/Mann Center.
10 minutes | Serves 2
fresh spring rolls on ceramic plate

Fresh Spring Rolls with Peanut Sauce

Light, refreshing Vietnamese-style spring rolls with shrimp, fresh vegetables, and a creamy peanut dipping sauce—easy to eat and nutrient-rich.
50 minutes | Serves 2
Easy Vegetable Brown Fried Rice

Easy Vegetable Brown Fried Rice

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our Easy Vegetable Brown Fried Rice recipe in just 30 minutes.
35 minutes | Serves 3
Rice Porridge in a Bowl with Carrots and Peas

Easy Rice Porridge Recipe

A gentle, nourishing meal, this rice porridge is easy to digest and can be customized with chicken or tofu for a vegan alternative. Ideal for patients who need a comforting, easy-to-swallow option.
25 minutes | Serves 2
Herbed Avocado Egg Salad

Egg Salad Recipe with Avocado

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our high-protein, egg salad recipe with avocado.
20 minutes | Serves 5
Dragon fruit smoothie

Dragon Fruit Smoothie

10 minutes | Serves 1
Plain Tuna With Relish

Tuna Salad Sandwiches

Light and nutritious, this tuna salad is great for those needing a gentle yet protein-rich option. Ready in just 15 minutes.
15 minutes | Serves 2
Creamy chicken soup in a wooden bowl, garnished with parsley, beside a biscuit.

Creamy Chicken & Rice Soup

Soothing chicken and rice soup with a creamy finish—warm, mild, and comforting.
Serves 6
Vegan Fish Sauce

Vegan Fish Sauce

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for vegan fish sauce.
30 minutes | Serves 24 tablespoons
Greek Yogurt Macaroni Alfredo

Macaroni & Alfredo Sauce with Greek Yogurt

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Spice up your macaroni alfredo with our Greek yogurt pasta sauce.
20 minutes | Serves 4
chickpea avocado salad

Chickpea Avocado Salad

A fresh, nutrient-rich chickpea avocado salad from Simms/Mann, offering a protein-packed, anti-inflammatory meal option for cancer patients.
Serves 4 - 5
Tamagoyaki (Japanese Rolled Egg) in Skillet

Tamagoyaki (Japanese Rolled Egg)

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our easy Tamagoyaki (Japanese Rolled Egg) recipe in 15 minutes.
15 minutes | Serves 2
Banana Peanut Butter Oatmeal

Banana Peanut Butter Oatmeal

15 minutes | Serves 1
Bowl of Korean steamed eggs topped with green onions

Korean Steamed Egg

20 minutes | Serves 2
Fresh Protein Pancakes on White Plate

High Protein Pancakes

These high-protein pancakes are ideal for cancer patients or those in recovery who need nourishing, easy-to-digest breakfasts. Prep and cook time: 20 minutes.
20 minutes | Serves 2
Easy Chickpea & Kale stew in a gray bowl

Easy Chickpea & Kale Stew

This easy Chickpea & Kale Stew from Simms/Mann is a nourishing, one-pot meal packed with plant-based protein and fiber, perfect for cancer patients looking for a warm, comforting, and low-fat option.
30 minutes | Serves 4
High Protein Blueberry Muffins in Muffin Tin

High Protein Blueberry Muffins

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our easy High Protein Blueberry Muffins recipe.
35 minutes | Serves 8