workstrong program

Since 2012, the UC WorkStrong Program has provided thousands of UC employees with guidance and support from UC experts in fitness, nutrition and creating a healthy lifestyle.

The UC Workstrong Program at UCLA is part of a UC wide initiative to help injured workers improve their overall health and fitness level and help reduce future work injuries. 

Workstrong FAQs

Private sessions with a Personal Fitness Trainer in person or via Zoom. Private Sessions with a Registered Dietitian via Zoom or over the phone.  A 6 month gym membership at UCLA Recreation.

Most participants take 12-20 weeks to complete their sessions. Each session is approximately 60 minutes.

There is no cost to the employees to participate.

Participation is outside of work hours, on your own time. We offer flexible scheduling to meet your needs.

Contact the UC Workstrong Program Coordinator at UCLA, Alison Frink ([email protected]) or call 310-367-7561.