Workstrong Program
INJURED AT WORK?
You may be eligible for the UC WorkStrong program, a personalized program to help you improve your overall health and fitness level.
Since 2012, the UC WorkStrong Program has provided thousands of UC employees with guidance and support from UC experts in fitness, nutrition and creating a healthy lifestyle.
The UC Workstrong Program at UCLA is part of a UC wide initiative to help injured workers improve their overall health and fitness level and help reduce future work injuries.
Workstrong FAQs
What services are offered by the program?
Private sessions with a Personal Fitness Trainer in person or via Zoom. Private Sessions with a Registered Dietitian via Zoom or over the phone. A 6 month gym membership at UCLA Recreation.
How long is the program?
Most participants take 12-20 weeks to complete their sessions. Each session is approximately 60 minutes.
What is the cost to participate in the program?
There is no cost to the employees to participate.
Can I take time during my work shift to participate?
Participation is outside of work hours, on your own time. We offer flexible scheduling to meet your needs.
How can I find out more about the Workstrong Program?
Contact the UC Workstrong Program Coordinator at UCLA, Alison Frink ([email protected]) or call 310-367-7561.